21 Simple Healthy Living Tips for Fibromyalgia, Chronic Pain and Fatigue

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Being a human being and simple healthy living is a prerequisite for helping to manage chronic pain and fatigue.

Simple healthy living tips are top of the to-do list. Because you cannot throw medicines or any other tools at chronic pain and fatigue if you are not addressing your “normal human needs”.

21 simple healthy living tips

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Here are some simple things you can do right now:

A lot of these 21 things lead to more information.

I can share these resources but it doesn’t work unless you do the work. Would you like to try meditation and/or yoga in five minutes a day?

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Join us for the FREE five minutes a day for five days yoga for chronic pain and fatigue challenge
restorative yoga for the chronic life
Would you like to learn about a really restful, gentle type of yoga? Come learn with me in this free workshop.

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