Can a Fitbit improve your health? Especially if you have chronic pain and fatigue? Yes, I think so. Especially when…
Blog Posts
How to Start Exercising with Chronic Pain and Fatigue – 5 Rules
We are often told to start exercising when we have chronic pain and fatigue. But we aren’t really told how…
What’s Happening in 2022? Results of the Melissa vs Fibromyalgia 2021 Survey
A little while ago I asked for your feedback to help me make some important decisions on how Melissa vs…
How can I Work with a Chronic Illness?
If you have ever asked the question, how can I work with a chronic illness? Or, how can I continue…
Melissa vs Fibromyalgia Review 2021
It’s time for the Melissa vs Fibromyalgia annual review. Will you help me out with a brief survey? As a…
Seated Pidgeon Pose for Chronic Pain, Fibromyalgia, Limited Mobility
Seated Pidgeon pose is a great way to gently stretch the large muscles of our upper legs and around our…
Coping in Pregnancy with Fibromyalgia, Chronic Pain and Fatigue
Google “coping in pregnancy with chronic pain” or “pregnancy with fibromyalgia” and you get a lot more hits than I…
19 Ways to Make Working with Chronic Pain and Fatigue Easier
How can you work with chronic pain and fatigue? Working when you are in pain and when you have a…
The Ultimate Guide to Chronic Fatigue
This Ultimate Guide to Chronic Fatigue will feature more practical resources than theoretical. What we need are concrete steps of…
5 Minutes a Day to Get Started with Yoga for Fibromyalgia
Would you believe 5 minutes a day is all it takes to get started with yoga for fibromyalgia? It is…
