POTS, Postural Orthostatic Tachycardia Syndrome, is a blood circulation disorder that is often related to fibromyalgia (FMS) and chronic fatigue…
Blog Posts
Messy Middle Interview with Sarah from the UK – diagnosis, treatment and what next
Welcome to our second “Messy Middle” interview! The point of this series is to share the experiences of other people…
How I’m Sleeping (Mostly) Well After 20 Years As A Chronic Insomniac
I’m not sure at what point you’re considered a chronic insomniac, but I’d suggest 20 years and many failed workarounds…
The Morning with Four Children By Yourself with Fibromyalgia
The morning is hard enough as it is. Adding four children. And no help makes it a mission. I find…
A Pain-Friendly Hobby For the Love of It
I started a new pain-friendly hobby for the pure love of it. For a long time, I resisted trying new…
My Myofascial Pain Routine: 6 Tools You Need
Let’s talk about my secret weapons of managing myofascial pain and exactly how I use them. The most important thing…
How to Create Space for Self-Care as a Busy Person with Chronic Illness
I’m a big fan of accessible productivity. Making productivity work for people with chronic pain and fatigue. Self-care is a…
Messy Middle Interview with Mummy Fibro Blogger Becca
Welcome to another installment of the Messy Middle Interviews. We are meeting people with chronic illness from all over the…
The Rule That Changed My Pain Management Game
The trouble with living with pain for a long period of time that has often been ignored or outright gaslighting,…
Messy Middle Interviews with Debbie
I’m loving these Messy Middle Interviews. We are talking with as many people as possible experiencing chronic pain and fatigue….
