The piece of the puzzle that actually enables me to get deep and REM sleep fairly consistently! I share all about quetiapine for fibromyalgia.
Should We Try Autoimmune Paleo (AIP) Protocol for Fibromyalgia?
Long have I searched for resources for the top recommended nutritional protocols for autoimmunity, specifically in relation to fibromyalgia. It’s…
Please Stop Ignoring Chronic Insomnia
The thing that annoys me the most in this journey with chronic pain and fatigue is the way sleep is…
Chronic Illness Must Haves: Gadgets to Make Your Life Easier
Chronic illness must haves are subjective. As a mama with chronic illness, I am always looking for ways to “buy…
9 Rocking Chronic Illness Resources You Should Check Out
I could never have imagined nearly a decade ago when I started this blog that I’d soon be able to…
Long COVID and Fibromyalgia: What You Need to Know
With estimates as high as 50% for people developing long COVID post-infection, and there being a high cross over of…
The EXACT Treatments I Use To Keep My Fibromyalgia/CFS Symptoms Mild
I’ve been sharing what I learn about fibromyalgia treatments, managing fibromyalgia/CFS and all of the symptoms for nearly 10 years….
Gratitude for Fibromyalgia: More Than Toxic Positivity
A gratitude practice is a simple mindfulness habit we can start today and can produce many benefits. It is not…
Is Fibromyalgia a Real Diagnosis? My Radical New Thoughts
Is fibromyalgia a real diagnosis? This is a question I find myself asking, about 15 years into my journey post-diagnosis….
Why Do I Spend My Precious Energy Blogging About Chronic Illness?
Why do I spend my precious energy blogging about living with chronic illness? Why do I create these resources? I share all in this post.