So much of human suffering comes from our own actions. Personal emotional reactions and choices. Living with chronic illness is…
Category: Fibromyalgia Management
Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.
Grab the Melissa vs Fibromyalgia eBook and worksheet bundle here – this is your shortcut through all of the archives in the most succinct way possible.
My Best Advice for Chronic Pain & Fatigue in One Blog Post
I’ve learnt a lot in 20 years experiencing symptoms, 10 years actively trying things for myself and several years digging…
End Of Year Health Update 2023 and Lessons Learnt
In this post I share the ups and the downs of 2023 – of which there were many. Full fibromyalgia health update and goals for 2024.
Best of 2023 and What’s In Store for 2024?
First I want to say thank you so much for being here and part of the journey. 2023 has been…
Distraction Ideas for Busy People with Chronic Pain and Fatigue
I never understood the concept of distraction for chronic pain and fatigue. For my twenties, it took everything I had…
Is Fibromyalgia Serious?
Have you been diagnosed with fibromyalgia? Or know someone who has? Perhaps you have been Googling some big questions, like…
Staying Organised with Chronic Illness – 4 Systems I Rely On
People often say, “I don’t know how you do it.” or outright ask how I do it. Mostly I will…
Freebie Vault for You vs Fibromyalgia
After my recent post sharing the 10 free resources that I created for you this year, and seeing all of…
The Spoonie’s Guide to Surviving the Holiday Season
The holiday season can feel like a kick in the pants after a long year, can’t it? As a mama,…
10 Free Gifts for You vs Chronic Pain and Fatigue
I have been a busy little beaver this year. In addition to 50+ blog posts, 60 videos, a new email…