The trouble with living with pain for a long period of time that has often been ignored or outright gaslighting,…
Category: Fibromyalgia Management
Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.
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My Update Regarding POTS: Postural Orthostatic Tachycardia Syndrome
Let’s talk about POTS for a moment: Postural Orthostatic Tachycardia Syndrome. It is a condition of the autonomic nervous system…
What I Did During the August Challenge
I decided to challenge myself in August as there were a few things I wanted to work on as I…
5 (easy, free) things I do every day for pain management
I spend a lot of time sharing about the big, complex things I do to manage chronic pain and fatigue….
The Full Goss on Hysterectomy & Endometriosis Excision with Fibromyalgia and Chronic Fatigue Syndrome
It’s a scary proposition, major surgery, when you have conditions like fibromyalgia and chronic fatigue syndrome. When I knew I…
Healthy Micro Habits Hiatus: August Challenge
I’m a fan of healthy micro habits. Easy, quick, health promoting habits that get me to my goals. Pacing style….
30 Micro Habits (Easy, Quick) to Improve Your Health & Your Day
Micro habits are where its at for people with chronic illness. We want to achieve goals but we want to…
Real, Raw Updates on Endometriosis Surgery with Fibromyalgia
I’ve had bad periods for as long as I’ve been menstruating. I was put on birth control at 17 for…
The Most Surprising Part of Getting Better With Fibromyalgia
The most surprising part of getting better with conditions like fibromyalgia and chronic fatigue syndrome is the sheer amount of…
Preparing for Surgery, Emotional Journeys and Colouring
As I focus on what I can do to prepare myself for my operation (for endometriosis), I’m considering all of…
