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Melissa vs Fibromyalgia

loving, living and learning with chronic pain, chronic fatigue and insomnia

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Category: Fibromyalgia Management

Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.

fibromyalgia management

If you want my free micro course You vs Fibromyalgia – sign up here.

Grab the Melissa vs Fibromyalgia eBook and worksheet bundle here – this is your shortcut through all of the archives in the most succinct way possible.

The Rule That Changed My Pain Management Game

Posted on by melissanreynolds

The trouble with living with pain for a long period of time that has often been ignored or outright gaslighting,…

Posted in Fibromyalgia ManagementTagged chronic pain, fibromyalgia, pain managementLeave a Comment on The Rule That Changed My Pain Management Game

My Update Regarding POTS: Postural Orthostatic Tachycardia Syndrome

Posted on by melissanreynolds

Let’s talk about POTS for a moment: Postural Orthostatic Tachycardia Syndrome. It is a condition of the autonomic nervous system…

Posted in Fibromyalgia ManagementTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, My Postural Orthostatic Tachycardia Syndrome, POTSLeave a Comment on My Update Regarding POTS: Postural Orthostatic Tachycardia Syndrome

What I Did During the August Challenge

Posted on by melissanreynolds

I decided to challenge myself in August as there were a few things I wanted to work on as I…

Posted in Self-care, Self-HelpTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, micro habitsLeave a Comment on What I Did During the August Challenge

5 (easy, free) things I do every day for pain management

Posted on by melissanreynolds

I spend a lot of time sharing about the big, complex things I do to manage chronic pain and fatigue….

Posted in Practical Self-Care, Self-HelpTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, yoga, yoga for fibromyalgiaLeave a Comment on 5 (easy, free) things I do every day for pain management

The Full Goss on Hysterectomy & Endometriosis Excision with Fibromyalgia and Chronic Fatigue Syndrome

Posted on by melissanreynolds

It’s a scary proposition, major surgery, when you have conditions like fibromyalgia and chronic fatigue syndrome. When I knew I…

Posted in Fibromyalgia ManagementTagged chronic fatigue syndrome, endometriosis, fibromyalgia, hysterectomyLeave a Comment on The Full Goss on Hysterectomy & Endometriosis Excision with Fibromyalgia and Chronic Fatigue Syndrome

Healthy Micro Habits Hiatus: August Challenge

Posted on by melissanreynolds

I’m a fan of healthy micro habits. Easy, quick, health promoting habits that get me to my goals. Pacing style….

Posted in Experiments and FibromyalgiaTagged being well, chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgiaLeave a Comment on Healthy Micro Habits Hiatus: August Challenge

30 Micro Habits (Easy, Quick) to Improve Your Health & Your Day

Posted on by melissanreynolds

Micro habits are where its at for people with chronic illness. We want to achieve goals but we want to…

Posted in Being well, Productivity and BusinessTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, healthy habits, yoga for fibromyalgia2 Comments on 30 Micro Habits (Easy, Quick) to Improve Your Health & Your Day

Real, Raw Updates on Endometriosis Surgery with Fibromyalgia

Posted on by melissanreynolds

I’ve had bad periods for as long as I’ve been menstruating. I was put on birth control at 17 for…

Posted in Fibromyalgia ManagementTagged chronic fatigue syndrome, endometriosis, fibromyalgia1 Comment on Real, Raw Updates on Endometriosis Surgery with Fibromyalgia

The Most Surprising Part of Getting Better With Fibromyalgia

Posted on by melissanreynolds

The most surprising part of getting better with conditions like fibromyalgia and chronic fatigue syndrome is the sheer amount of…

Posted in Being wellTagged being well, chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, sleepLeave a Comment on The Most Surprising Part of Getting Better With Fibromyalgia

Preparing for Surgery, Emotional Journeys and Colouring

Posted on by melissanreynolds

As I focus on what I can do to prepare myself for my operation (for endometriosis), I’m considering all of…

Posted in Being well, Fibromyalgia ManagementTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fatigue, fibromyalgiaLeave a Comment on Preparing for Surgery, Emotional Journeys and Colouring

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I'm Melissa, I'm in the middle of a busy life with chronic illness. Reforming and recovering push-through modeler turned self-care modeler. I passionately believe in self-care that fits into our life and goals. Get your free rest break here.

Recent Posts

  • How To Use Your Symptom Tracking to Plan Your Day (Pacing Well)
  • Is Fibromyalgia Serious?
  • Staying Organised with Chronic Illness – 4 Systems I Rely On
  • My Mama Has Fibromyalgia – BRAND NEW BOOK!
  • Freebie Vault for You vs Fibromyalgia

Disclaimer

This site is the author’s experience and research. It is always your responsibility to do your own research and always check in with your medical team. Nothing on this site is designed to diagnose or treat your illness. You are always advised to check with your medical team before beginning any treatment.

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Free Yoga for Fibromyalgia Challenge

Sign up and get four FREE yoga tools direct to your inbox that will help you ease the symptoms of fibromyalgia and take some much needed self-care plus first dibs on all new yoga for fibromyalgia classes on YouTube and more.

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Keep an eye on your inbox. You will receive a free class every two days for the next eight days to help you start your yoga for fibromyalgia self-care journey.

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I am so pleased you have joined us on this journey. 

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