Since I’ve begun my foray into dairy free I’ve struggled with breakfast. I’m so used to food that is milk…
Category: Fibromyalgia Management
Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.
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How I Manage My (Digital) Thoughts
With a touch of the brain fog, a bad neck and a busy baby, I have to manage my post…
The New Year So Far
I rang in the New Year quite tired and a little unwell, but I made it until midnight! But then…
2014, Some Resolutions & Thank You
2014 has been an amazing year of truly terrifying highs and some dips. On paper, it sounds like a magical…
Some Lessons to Learn
I have come so far in trying to live well with fibromyalgia, but sometimes I get stuck and don’t look…
A Bit Lost
I got a bit lost. It started with visiting a naturopath who claimed I’d be pain-free after six weeks of…
Mindfulness: The Mindfulness Solution to Pain Book and Ruminations
I recently read the book, The Mindfulness Solution to Pain: Step-By-Step Techniques for Chronic Pain Management (2009) by Jackie Gardner-Nix. Katarina from…
Healthy Eating Tips
One of the things that I struggled with when the baby was small (and rarely sleeping), was to fuel myself…
11 Tips to Cope in the Third Trimester with Fibromyalgia
It’s no secret, the third trimester of pregnancy is a trying time. Especially if you have fibromyalgia and any of…
Experiment and Hope
I’m trying something new. I’ve finally visited a naturopath. She’s taken a hair sample and given me some tonics (magnesium,…
