I’m turning 30 this week. I have no trepidation about it, because I feel like I’ve achieved a lot. I’ve…
Category: Fibromyalgia Management
Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.
Grab the Melissa vs Fibromyalgia eBook and worksheet bundle here – this is your shortcut through all of the archives in the most succinct way possible.
I Don’t Want to Feel Like That
Recently I’ve been called upon to make a big decision, to go to India for two weeks with my husband…
A Brief Note on Fighting Flare Ups
It can be handy to have an unreliable memory. I forget just how bad it can get when I have…
“Normal,” Relatively Speaking
I thought I was relatively “normal,” physically speaking. Just with some extra pain and fatigue. But as I have come…
Tiny Mission Sleep – Sleep Drops
After declaring war on my sleeplessness, I have formulated a new series of Tiny Missions to attempt to get some…
Five Top Reasons Working with Fibromyalgia From Home You NEED To Know
Working with fibromyalgia is a tricky topic. Many of us are managing to work, but it’s hard. Some of us…
Tiny Mission Sleep Update 1
After declaring war on my sleeplessness, I have formulated a new series of Tiny Missions to attempt to get some…
Tiny Mission Sleep, Chamomile
After declaring war on my sleeplessness, I have formulated a new series of Tiny Missions to attempt to get some sleep. To get 8-9 unbroken hours per night with as few restless/awake periods as possible. My first step was to take chamomile tea about an hour before bed.
Sleep, The Quest For
Does anyone else find it ridiculous that many millions of people are exhausted; struggle to get to sleep, to stay…
Tensions, Accepting Life as it is
The tension of chronic illness, aside from any symptoms, is the desire to fight it and the need to accept…