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Melissa vs Fibromyalgia

loving, living and learning with chronic pain, chronic fatigue and insomnia

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Category: Fibromyalgia Management

Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.

fibromyalgia management

If you want my free micro course You vs Fibromyalgia – sign up here.

Grab the Melissa vs Fibromyalgia eBook and worksheet bundle here – this is your shortcut through all of the archives in the most succinct way possible.

Simple Things That Help Me (Gently) Exercise When in Pain

Posted on by melissanreynolds

How on earth do we exercise when in pain? When your muscles are clenched, with some muscles screaming louder than…

Posted in Being well, Fibromyalgia ManagementTagged baby, being well, chronic fatigue, chronic pain, fibromyalgia, living well, pilatesLeave a Comment on Simple Things That Help Me (Gently) Exercise When in Pain

A Real Account of a Flare Up

Posted on by melissanreynolds

In an effort to be real, and to share the real depths of what I’m coping with to someone, I…

Posted in Fibromyalgia ManagementTagged baby, chronic fatigue, fibromyalgia, neck painLeave a Comment on A Real Account of a Flare Up

Women, Jobs and Babies

Posted on by melissanreynolds

Even with a fantastic husband, the burden of care of our baby is on me. I never thought too much…

Posted in Baby and Fibromyalgia, Being wellTagged being well, feminism, mama, Simone de Beauvoir, working mamaLeave a Comment on Women, Jobs and Babies

Happier at Home – A Book Review

Posted on by melissanreynolds

In line with my current fascination with being well, which includes being happy, I’ve been reading a lot of books…

Posted in Being well, ReadingTagged being well, happinessLeave a Comment on Happier at Home – A Book Review

Winter

Posted on by melissanreynolds

Our home is feeling the grip of winter. The grey, the wind and the rain pull me down. The cold…

Posted in Baby and Fibromyalgia, Being well, Fibromyalgia ManagementTagged cold, fatigue, winterLeave a Comment on Winter

Experiments

Posted on by melissanreynolds

I have previously mentioned my renewed enthusiasm for achieving a higher state of wellness, since I had my baby. I…

Posted in Being well, Fibromyalgia ManagementTagged beingwell, experiments, fatigueLeave a Comment on Experiments

Jobs

Posted on by melissanreynolds

Being a mother is a job. A challenging, exhausting, 24/7 job that pays only in smiles. My baby is 9.5…

Posted in Baby and Fibromyalgia, Being wellTagged balance, chronic pain, expectations, fatigue, jobs, mamasLeave a Comment on Jobs

High Energy Happiness – A Book Review

Posted on by melissanreynolds

There hasn’t been much time or brain power to read recently. So I’ve been choosing what I read (of course…

Posted in Being well, ReadingTagged fatigue, happiness, reading2 Comments on High Energy Happiness – A Book Review

Delivered

Posted on by melissanreynolds

We were blessed with our beautiful baby boy on 19 April, born after 37 weeks and 3 days. I awoke…

Posted in Baby and Fibromyalgia, Fibromyalgia Management, Pregnancy and FibromyalgiaTagged baby, blessed, flare up, labour, pyloric stenosisLeave a Comment on Delivered

Week 37

Posted on by melissanreynolds

One of the struggles of Fibromyalgia that tends to stick with me, are the times when my brain is willing…

Posted in Baby and Fibromyalgia, Fibromyalgia Management, Pregnancy and FibromyalgiaTagged fatigue, pain, pregnancy, Third trimester, waiting for babyLeave a Comment on Week 37

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I'm Melissa, I'm in the middle of a busy life with chronic illness. Reforming and recovering push-through modeler turned self-care modeler. I passionately believe in self-care that fits into our life and goals. Get your free rest break here.

Recent Posts

  • Messy Middle Interview with Mummy Fibro Blogger Becca
  • The Rule That Changed My Pain Management Game
  • Messy Middle Interviews with Debbie
  • My Update Regarding POTS: Postural Orthostatic Tachycardia Syndrome
  • Messy Middle Interview with Fibromyalgia Nutritionist Rachel

Disclaimer

This site is the author’s experience and research. It is always your responsibility to do your own research and always check in with your medical team. Nothing on this site is designed to diagnose or treat your illness. You are always advised to check with your medical team before beginning any treatment.

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Free Yoga for Fibromyalgia Challenge

Sign up and get four FREE yoga tools direct to your inbox that will help you ease the symptoms of fibromyalgia and take some much needed self-care plus first dibs on all new yoga for fibromyalgia classes on YouTube and more.

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Keep an eye on your inbox. You will receive a free class every two days for the next eight days to help you start your yoga for fibromyalgia self-care journey.

In the meantime, you are welcome to come and join the Yoga for Fibromyalgia Facebook team.

I am so pleased you have joined us on this journey. 

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