I remember it vividly. Sitting in a low, grey chair, behind a curtain with a double breast pump at work,…
Category: Fibromyalgia Management
Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.
Grab the Melissa vs Fibromyalgia eBook and worksheet bundle here – this is your shortcut through all of the archives in the most succinct way possible.
Head Pain
I got stuck a few weeks ago. I kept recycling some stressors around in my head. With the negativity came…
Teething Baby
I’ve taken an unexpected break from posting, my baby has required all of my energy and then some for a…
Awesome Website Resource
t’s hard enough to live with pain and fatigue every day of your life. Without people claiming you can be…
Supercharge Me
When I’m feeling low I increase the protein in my diet, even though I crave carbs. This is the simple…
Simple Things That Help Me (Gently) Exercise When in Pain
How on earth do we exercise when in pain? When your muscles are clenched, with some muscles screaming louder than…
A Real Account of a Flare Up
In an effort to be real, and to share the real depths of what I’m coping with to someone, I…
Women, Jobs and Babies
Even with a fantastic husband, the burden of care of our baby is on me. I never thought too much…
Happier at Home – A Book Review
In line with my current fascination with being well, which includes being happy, I’ve been reading a lot of books…
Winter
Our home is feeling the grip of winter. The grey, the wind and the rain pull me down. The cold…