I decided to challenge myself in August as there were a few things I wanted to work on as I…
Category: Self-Help
5 (easy, free) things I do every day for pain management
I spend a lot of time sharing about the big, complex things I do to manage chronic pain and fatigue….
Pacing When You’re Too Sick to be Normal and Too Well to be Disabled
The problem of pacing when you’re too sick to be normal and too well to be disabled. I call this…
Gratitude for Fibromyalgia: More Than Toxic Positivity
A gratitude practice is a simple mindfulness habit we can start today and can produce many benefits. It is not…
Why You Should Start Tracking Fibromyalgia Symptoms Now
Why you should be tracking fibromyalgia symptoms now. And what on earth should you track? Keeping an eye on our…
19 Ways to Make Working with Chronic Pain and Fatigue Easier
How can you work with chronic pain and fatigue? Working when you are in pain and when you have a…
Wavelife Energy Cell Review: Did it Help?
I tried the Wavelife Energy Cell – how did it go for me?
Pacing with Fibromyalgia Part Two
Pacing is a key concept for people with fibromyalgia and other chronic fatigue-based illnesses. We hear about it all the…
Pacing for Fibromyalgia Part One
Pacing is a key concept for people with fibromyalgia and other chronic fatigue-based illnesses. We hear about it all the…
Resources for the Home-Bound
Being home-bound is not new for many chronic illness thrivers, but being totally unable to leave the house is. Here I share tons of ideas for you to keep yourself as healthy, nourished and cared for as possible.
