The problem of pacing when you’re too sick to be normal and too well to be disabled. I call this…
Category: Self-Help
Gratitude for Fibromyalgia: More Than Toxic Positivity
A gratitude practice is a simple mindfulness habit we can start today and can produce many benefits. It is not…
Why You Should Start Tracking Fibromyalgia Symptoms Now
Why you should be tracking fibromyalgia symptoms now. And what on earth should you track? Keeping an eye on our…
19 Ways to Make Working with Chronic Pain and Fatigue Easier
How can you work with chronic pain and fatigue? Working when you are in pain and when you have a…
Wavelife Energy Cell Review: Did it Help?
I tried the Wavelife Energy Cell – how did it go for me?
Pacing with Fibromyalgia Part Two
Pacing is a key concept for people with fibromyalgia and other chronic fatigue-based illnesses. We hear about it all the…
Pacing for Fibromyalgia Part One
Pacing is a key concept for people with fibromyalgia and other chronic fatigue-based illnesses. We hear about it all the…
Resources for the Home-Bound
Being home-bound is not new for many chronic illness thrivers, but being totally unable to leave the house is. Here I share tons of ideas for you to keep yourself as healthy, nourished and cared for as possible.
How Micro Yoga Helps Chronic Pain, Chronic Fatigue, Fibromyalgia Plus Your Toolkit
Micro yoga is such a good tool for managing chronic pain and fatigue. The benefits of yoga are continually being…
Yoga for Chronic Pain and Fatigue
I have been dabbling with yoga for chronic pain and fatigue for more than 10 years. For the past five…
