The last few weeks have been difficult but illuminating. I went to the pain clinic and did some physical testing…
Category: Self-Help
Necks & Backs, Some Coping Mechanisms
Anyone who follows my blog or Facebook page knows that I struggle the most with my neck. I may not…
Coping with a Toddler when you have Fibromyalgia
Coping with a toddler when you have fibromyalgia – this needs to be part of the parenting playbook when you…
The Current State of Things
With the end of the year at hand, I have been reflecting on where I am at and all of…
Tiny Mission Sleep – Melatonin
After declaring war on my sleeplessness, I have formulated a new series of Tiny Missions to attempt to get some…
Tiny Mission Sleep – Sleep Drops
After declaring war on my sleeplessness, I have formulated a new series of Tiny Missions to attempt to get some…
Five Top Reasons Working with Fibromyalgia From Home You NEED To Know
Working with fibromyalgia is a tricky topic. Many of us are managing to work, but it’s hard. Some of us…
Tiny Mission Sleep, Chamomile
After declaring war on my sleeplessness, I have formulated a new series of Tiny Missions to attempt to get some sleep. To get 8-9 unbroken hours per night with as few restless/awake periods as possible. My first step was to take chamomile tea about an hour before bed.
Sleep, The Quest For
Does anyone else find it ridiculous that many millions of people are exhausted; struggle to get to sleep, to stay…
Tensions, Accepting Life as it is
The tension of chronic illness, aside from any symptoms, is the desire to fight it and the need to accept…