Meditation Combined With Nature Scenes Improved Pain and Anxiety (Study)

A very recent study showed that a short, one-off meditation combined with nature scenes improved pain and anxiety in fibromyalgia…

The Ultimate Guide to Meditation for Fibromyalgia/Chronic Pain/Chronic Fatigue

Meditation is a fabulous tool for fibromyalgia/chronic pain/chronic fatigue. Anything that promotes deep rest is a helpful addition to our…