Easy Activities for Your Kids When You’re in a Fibromyalgia Flare

I am a big advocate for creating plans for managing. Planning reduces suffering. It takes the power back into our…

Tips for Coping with a Newborn and Fibromyalgia (Chronic Pain and Chronic Fatigue)

Having done this three times, I have formulated some tips for coping with a newborn and fibromyalgia. They are split…

How to Cope with Two Tiny Children, Symphysis Pubis Disorder and Fibromyalgia

As my third pregnancy progresses and the symphysis pubis disorder reduces my mobility and increases my pain, it is getting…

Surviving the Newborn Period and Baby Care

When I was a brand new mama, waddling after my episiotomy with an unsettled windy baby, I took real solace…