search expand
Skip to content

Going My Own Pace

Learning to live life at my own pace

  • About
    • Collaborate
    • Legal Stuff
    • What People Say About Me
  • Books
    • Fibromyalgia Won’t Win Book
    • Finding My Own Pace
    • Melissa vs Fibromyalgia Book
    • My Mama Has Fibromyalgia
    • My Mindfulness Toolkit for Chronic Pain and Fatigue
    • Pregnancy & Fibromyalgia Book
    • My Mama Has Chronic Pain
    • My Mama Has ME/CFS Book
  • Fiction
    • Mindfully Yours, Ella book
  • Homepage
  • Pregnancy and Fibromyalgia Resources
  • Tools to Fight Fibromyalgia, Chronic Pain, Chronic Fatigue
    • Fibromyalgia 101 Free Course
    • Fibromyalgia Framework
    • FREE Yoga for Fibromyalgia Classes
    • Free Yoga for Fibromyalgia Courses
    • Low Dose Naltrexone for Chronic Pain and Fatigue Training
    • Making Money with a Chronic Illness
    • My Ultimate Fibromyalgia Wellness Planner Kit
    • Pacing for Fibromyalgia Training
    • Pain Management and Fibromyalgia 101 Free Course
    • Reading Corner – Good Books About Chronic Pain, Chronic Fatigue, Insomnia, Fibromyalgia and More
    • Sleep and Fibromyalgia 101 Free Course
  • What I Offer – Start Here
    • Yoga for Fibromyalgia

Category: Productivity and Business

All things productivity and business with fibromyalgia. Organisation, systems and processes to help you manage your life, goals, business, work and more as a chronic pain and fatigue thriving person.
Productivity and business with fibromyalgia

Celebrating a Hard Won Milestone

Posted on by melissanreynolds

I have wanted to write a novel since I was very young. I remember writing stories as a young teenager….

Posted in Chronic Fatigue Syndrome CFS, Fibromyalgia Management, Productivity and BusinessTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, fiction, novelLeave a Comment on Celebrating a Hard Won Milestone

8 Books I Made as a Spoonie Author

Posted on by melissanreynolds

I am really proud and excited to share that I have made more than eight books (over the last several…

Posted in Fibromyalgia Management, Productivity and BusinessTagged author, blogger, chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgiaLeave a Comment on 8 Books I Made as a Spoonie Author

How To Use Your Symptom Tracking to Plan Your Day (Pacing Well)

Posted on by melissanreynolds

You have likely heard of the idea of pacing. But it’s a massive concept. And it can be easy to…

Posted in Productivity and BusinessTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, productivityLeave a Comment on How To Use Your Symptom Tracking to Plan Your Day (Pacing Well)

Staying Organised with Chronic Illness – 4 Systems I Rely On

Posted on by melissanreynolds

People often say, “I don’t know how you do it.” or outright ask how I do it. Mostly I will…

Posted in Fibromyalgia Management, Productivity and BusinessTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, productivityLeave a Comment on Staying Organised with Chronic Illness – 4 Systems I Rely On

The Spoonie’s Guide to Surviving the Holiday Season

Posted on by melissanreynolds

The holiday season can feel like a kick in the pants after a long year, can’t it? As a mama,…

Posted in Fibromyalgia Management, Productivity and BusinessTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, holiday seasonLeave a Comment on The Spoonie’s Guide to Surviving the Holiday Season

The Ultimate Chronic Illness Gift Guide of 2023

Posted on by melissanreynolds

The holidays can be a difficult time for people with chronic illness. We can be exhausted from a long year….

Posted in Fibromyalgia Management, Productivity and BusinessTagged christmas gift guide, chronic fatigue, chronic fatigue syndrome, fibromyalgiaLeave a Comment on The Ultimate Chronic Illness Gift Guide of 2023

Creating Print On Demand Journals with Chronic Illness

Posted on by melissanreynolds

How on earth did I create print on demand journals – with chronic illness, four kids, a job and more?…

Posted in Productivity and BusinessTagged business with fibromyalgia, chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgiaLeave a Comment on Creating Print On Demand Journals with Chronic Illness

6 Great Journals for Chronic Illness Thrivers

Posted on by melissanreynolds

I’m a sucker for a pretty journal. I’ve bought all sorts of journals throughout the years. And recently, I’ve taken…

Posted in Productivity and BusinessTagged being well, chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, journalsLeave a Comment on 6 Great Journals for Chronic Illness Thrivers

Get On Top Of Your Life Symptom Tracker & Paced Planner

Posted on by melissanreynolds

Introducing the love child of two of my journals: Get On Top Of Your Life! I’ve taken the Paced Planning…

Posted in Productivity and BusinessTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, symptom trackerLeave a Comment on Get On Top Of Your Life Symptom Tracker & Paced Planner

30 Micro Habits (Easy, Quick) to Improve Your Health & Your Day

Posted on by melissanreynolds

Micro habits are where its at for people with chronic illness. We want to achieve goals but we want to…

Posted in Being well, Productivity and BusinessTagged chronic fatigue, chronic fatigue syndrome, chronic pain, fibromyalgia, healthy habits, yoga for fibromyalgia2 Comments on 30 Micro Habits (Easy, Quick) to Improve Your Health & Your Day

Posts pagination

1 2 3 Next

I'm Melissa, I'm in the middle of a busy life with chronic illness. Reforming and recovering push-through modeler turned self-care modeler. I passionately believe in self-care that fits into our life and goals. Get your free rest break here.

Recent Posts

  • Navigating Chronic Pain, Fatigue, and Creativity – Your Questions Answered
  • How Addressing Perpetuating Factors Has Helped Me Improve Chronic Pain and Fatigue
  • Getting Back On Track After A Flare Up
  • Improving Heartrate Variability with Chronic Illness – My Best Tips
  • Compression Socks for Chronic Pain and Fatigue

Disclaimer

This site is the author’s experience and research. It is always your responsibility to do your own research and always check in with your medical team. Nothing on this site is designed to diagnose or treat your illness. You are always advised to check with your medical team before beginning any treatment.

Categories

10 Minutes for You

4 FREE Gentle Yoga Tools for Your Symptom Management Toolkit. Four classes, 10 minutes each, vital parts of my symptom management plan for you. 

Start or adapt your practice today.


Thank you!

Yay! You are in. 

Keep an eye on your inbox. You will receive a free class every two days for the next eight days to help you start your yoga for fibromyalgia self-care journey.

In the meantime, you are welcome to come and join the Yoga for Fibromyalgia Facebook team.

I am so pleased you have joined us on this journey. 

Copyright © 2024 by Melissa Reynolds

Powered by Miniva WordPress Theme