Last Updated on March 2, 2017 by melissanreynolds
A lot of protocols/treatment plans/advice for Fibromyalgia advise starting with a high quality multivitamin.
The Energy Revitalization Formula is a high potency multivitamin that focuses on the key vitamins, minerals and amino acids that research shows people with Fibromyalgia can benefit from. You can find the full list of ingredients here
I have been taking it since December 2015 and found it be very useful in assisting my energy levels, keeping my immune system up and getting all of the vitamins in one drink. https://secure.endfatigue.com/store/products/supplements/berry-splash/
It costs approximately $30 for one to two months supply – I take half a dose as I find it difficult to get a whole dose down. It is jam packed with nutrients. I get mine from evitamins.com as it is difficult to get these things shipped to New Zealand.
Dr Jacob Teitelbaum is one of a few prominent physicians who treat Fibromyalgia and Chronic Fatigue Syndrome. He wrote From Fatigued to Fantastic! And has developed the SHINE protocol to help manage the illnesses. An important part of the SHINE protocol is nutrition. Based on research, Dr T found that people with Fibromyalgia/Chronic Fatigue Syndrome tend to be short on some key nutrients, including B complex, vitamin C and D and magnesium. http://vitality101.com/health-a-z/simplifying-nutritional-support-in-cfs-and-fibromyalgia-2015-10
He has written an article on coping with pregnancy and suggests this is suitable to continue with for pregnancy. The doctor will probably recommend iodine, folic acid and iron to make up the full schedule. http://www.ei-resource.org/expert-columns/dr-jacob-teitelbaums-column/pregancy-in-chronic-fatigue-syndrome-and-fibromyalgia/
I am loving the combination in this supplement and will continue to take it to make the base of my nutritional plan.
Have you tried it? What has your experience been?