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Hi! I’m Melissa and I’m in the middle of a busy life with chronic illness.
Reforming and recovering push-through modeler turned self-care modeler. I passionately believe in self-care (or whatever word you prefer to use for it) that fits into our life and goals. Combining symptom management with self-care where possible.

Melissavsfibromyalgia.com holds many free trainings and over 300 articles. All to help you put self-care and symptom management first.
Find my store
Symptom Trackers, Paced Planners, eBooks, yoga and meditation classes and much more.
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My newsletter list is where I get to share focused resources include links to practical resources I’ve created and so much more.
When you sign up you also get an auto series that is basically a short course in what I know about managing fibromyalgia and CFS well.
In short, all the resources.
You can unsubscribe at any time and I also clean the list regularly, so if you get behind on emails and aren’t using them, I’ll take you off.