Fibromyalgia 101 Micro course is the first in a series of micro courses on the key areas to fight fibromyalgia, chronic pain and fatigue.
Are you fighting a chronic illness like Fibromyalgia?
And trying to keep working/parenting/doing life?
Are you on the merry-go-round of trying-all-the-things but unsure if they help?
In this micro course we will learn:
- What fibromyalgia is
- The symptoms
- Who gets it
- The arduous diagnosis process
- About misdiagnosis
- Who has the most power to improve our quality of life
- Is there a cure?
- How can we treat it?
- How coaching is one modality that can help us on our journey
We will do this through:
Three videos with an additional two handouts and a quiz to test your knowledge.
Nearly 8 years ago I was where you are now, in pain, exhausted and barely coping with everything I was meant to do. I had no one to understand and my doctor didn’t have anything for me to try. I was too exhausted and trying so hard just to live to have the ability to research and properly experiment with the options.
It took me a very long time and a lot of trial and error to get to where I am now – thriving despite fibromyalgia. I want to try and help you reduce your journey.
My blog, Melissa vs Fibromyalgia is featured as one of Healthline’s Top 19 Fibromyalgia Blogs of 2019. My YouTube channel was also included in Feedspot’s Top 15 Fibromyalgia YouTube Channels list. I have written two books: Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Fatigue and Insomnia and Pregnancy and Fibromyalgia. I facilitate two Facebook groups: Melissa (you) vs Fibromyalgia and Fibro Mama Pregnancy and Fibromyalgia. In addition I have created a free micro course and the Fibromyalgia Framework Workbook.
What would your life look like if you could reduce the impact fibromyalgia has on you?
What would it be worth to you?
This micro course is part of a special programme helps you to kickstart your fight in an accessible manner. The foundational programme where we look at things you can do right now to manage your symptoms.
It is for:
Fibromyalgia 101 is perfect for those with lower energy levels, busy lives and those at the beginning of their journey fighting fibromyalgia, chronic pain and fatigue.