Supercharge Me

Spread the love

Last Updated on August 19, 2014 by melissanreynolds

When I’m feeling low I increase the protein in my diet, even though I crave carbs. This is the simple smoothie I whip up…

A banana
A couple of spoons of yogurt
Some linseed, sunflower and chia mix
A couple of scoops of Complan
And trim milk
Into the blender and enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *