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Necessary Baby Items for a Fibro Parent

There are a multitude of nursery items and almost as many articles about which ones are necessary. Here’s my recommendations for a fibro parent, or really, any parent!

Some of my links are affiliate links, I receive compensation at no extra cost to you if you purchase using these links. I never promote anything I don’t 100% support myself.

necessary baby items whether you have fibromyalgia or not

Below are some the items I found indispensable for a mama with Fibromyalgia:

My boy in his bouncy when he was teeny tiny
My boy in his bouncy when he was teeny tiny

Cot. With an easy to put up and down side, or an opening in the front.

Bassinet. We tried a different option with each baby. Both were easy to move and that was very helpful. I wished for a beside bassinet with fold down side so I didn’t have to get in and out of bed so much and to make co-sleeping a safe option. This 3-in-1 is a great idea, it is a bedside crib and a pack and play.

Changing table. We weren’t going to buy one, I had thought that I could get by without one. But, being given one has been a lifesaver. I have everything I need to change them on the shelf and can lay them down at the right height for changing. You could even use a set of drawers that are the right height with a change mat on the top and the top drawer full of your supplies.

A rocking chair. My husband and I clashed about this one. He didn’t think it was necessary. I believed with all my heart that it was. I ended up getting a second hand one and it has been so useful. For nursing, expressing or just rocking when you’re too tired to stand, it was worth it. Nursing for a mama with Fibromyalgia can be tricky, so a comfortable place to nurse is a good idea – check out my post on nursing with Fibromyalgia here.

Other parenting posts:
Pumping or Expressing for Your Baby: Parenting (Fibromyalgia or Not)

Pregnancy Diaries 2018: The First Trimester of Pregnancy with Fibromyalgia
Coping with a Toddler (Fibro or not!)
Fibro Mama Interviews: Natalie from Surviving Lifes Hurdles

Pushchair. We loved the City Mini Baby Jogger (we have it in black). I found it very easy to steer and lightweight to put up and down. You can also get the universal baby jogger parent console for phones and drink bottles, this goes over the handle. I have recommended this pushchair to everyone, but especially fibro parents as it is so easy to lift, put up and down and steer. I am so sad that we got the last of the old model which means the handle is shorter so we can’t employ the glider board – it would have gotten so much use as each time we had a new baby the older one was not quite old enough to walk everywhere.

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Out and about with our City Mini

  • Infant capsule seat with folding pushchair frame. We didn’t get one before Noah was born because I thought it would be too heavy for me to lift. I was right, very quickly it became a real burden to carry. However, with the frame and the fact that Noah was not a good napper, it turned out to be invaluable. At some stage early on I noticed that he was tired by about 9 in the morning, but struggled to get to sleep. So we began leaving the house (rain or shine) either via the car or walking. He learned to nap this way. The seat and frame meant that I could seamlessly move from car to shops to car to home easily.
  • A Boppy pillow/feeding pillow. I loved this, it was so useful for nursing and to let the boppy feeding pillowbaby’s lie down and watch the world go by. It was a real lifesaver when the boys were small to sit them on it and let them watch me potter around the living area. It was also great for Wyatt with his reflux, he took some of his naps on it. We always used it with supervision because there is a chance of baby slipping down and cutting their airway off by pushing their chin forward.
  • A front pack. This is a difficult one. On the one hand, you are going to hold the weight anyway, so why not distribute it more evenly. On the other, from about six months my little guys became too heavy for my shoulders to bear for too long. I absolutely loved having the Boba wrap with number three and I was so sad that I hadn’t heard of it for the first two. For more about baby wearing see this post.

I loved the Gemini Beco – it goes from 7 pounds/3kg, which both of my babies started off at!

A bath seat. This has meant that I don’t have to hold their weight while they were in the bath and it’s far more easy to wash them.

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Noah enjoying his bathseat

Jolly Jumper. We used this once his neck was strong, at about four months. This was lovely for me when he was super fussy and I was super tired. It gave me ten minutes of time out from holding him.

One thing they can use to pull themselves up with. When he started to develop the ability to pull himself up, we got a table type toy where he can stand and play. This is a useful thing to let them stand without you holding them.

We got one similar to this. Again, this lasted for both of our boys.

Baby seat. This was something I wanted but didn’t purchase until he was already baby bumbo seatsitting on his own. It would have been useful before this as he loved to sit and see so it could have bought me more non holding time. Now we use it, strapped to a chair as his highchair. We can also take it when we go away. He will be able to use this until he’s tall enough to sit on a chair at the table, without the space a highchair takes.

We used a seat very much like this. We bought it for Noah and have used it for both Wyatt and Nathaniel.

Bouncinette/Electronic Rocker. This was one of those things that buys you some non holding time that you so desperately need when they’re clingy or your sore or you need to get stuff done.

Breast pump. This was a lifesaver for me with nursing my children. I had to exclusively express for my first and then expressed a fair amount for my second. For my third, I have chosen the Avent breast pump in the above link because I will only express once or twice a day – with three children four years old and under, I won’t have the ability or energy to express more. Our favourite bottles were Avent too – because the teats were shaped more like breasts and therefore helped us to avoid nipple confusion.

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Noah in his electronic rocker

Something to make baby food with. My nutribullet has been a lifesaver for the puree stage. It is so easy to steam up some fruit and vegetables (say, silverbeet, apple and kumara) and then puree it in the nutribullet with some of the cooking water. I also use it for my plant based milks too so it is far more than just a baby essential.

Did you know that Amazon has a baby registry? You can sign up here Shop Amazon – Create an Amazon Baby Registry It’s basically a mobile registry (available anywhere!)and you will be eligible for discounts and rewards. If you’re going to purchase some of your items from Amazon, you may as well sign up.

Is there anything else to add? Was there one awesome thing you would not do without?


For more information about pregnancy and Fibromyalgia:

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My book is everything I have researched and learnt over two pregnancies.

Some of my links are affiliate links, I may receive compensation at no extra cost to you if you purchase using these links. I never promote anything I don’t 100% support myself.

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Week 34 Update

I seem to be existing in an odd space where time is simultaneously going fast and slow! The night goes so slowly, waking to turn over every hour or so and go to the bathroom. The day seems to go slowly when I am trying to work and find it too painful…but it all seems to speed past at a shocking rate.

We have added more to baby’s room. I now have a (second-hand) nursing chair, change table and cot in there. We have the wardrobe scheduled to be updated next week so that we can utilise this space in his small room. We also managed to find a great baby monitor second-hand online.

This weekend is my baby shower! I am looking forward to that! We are doing an animal theme with only a few ice breaker games, nothing too cheesy (as that is NOT my style!). I am looking forward to having a party where I can chat with the guests I have invited.

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Monday is also my last day of trying to struggle through work. Already! And finally! There is still so much to do, my to-do list is rather long. I’ll be free to buy my baby clothes (everyone says to wait and see what you are given) and continue getting the bits and pieces we need. But I do hope to rest some more.

I can’t believe our little boy will be joining us sometime in the next six or so weeks! I am torn between wanting him out so my back can find some relief and I can lie down more comfortably (and have space for my bladder back) and wanting to keep him safe and secure in there!

This is a pregnancy diary from my first pregnancy in 2013/14. For my most recent pregnancy diaries and my pregnancy resources see here.