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Going My Own Pace

Learning to live life at my own pace

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Tag: christmas gift ideas

Christmas Gift Guide for Spoonies 2022

Posted on by melissanreynolds

Welcome to the Christmas Gift Guide for Spoonies 2022! I am so happy to be able to share with you…

Posted in Fibromyalgia ManagementTagged christmas gift ideas, christmas gifts, fibromyalgia, fibromyalgia gift guide, gift guide spooniesLeave a Comment on Christmas Gift Guide for Spoonies 2022

Christmas Gift Ideas for Chronic Illness Fighters to Give and Get

Posted on by melissanreynolds

Here’s some Christmas gift ideas just for you! When you are dealing with chronic pain and fatigue the last thing…

Posted in Fibromyalgia ManagementTagged christmas gift ideas, christmas gifts, fibromyalgia, fibromyalgia gift guide\, spoonie gift list1 Comment on Christmas Gift Ideas for Chronic Illness Fighters to Give and Get

I'm Melissa, I'm in the middle of a busy life with chronic illness. Reforming and recovering push-through modeler turned self-care modeler. I passionately believe in self-care that fits into our life and goals. Get your free rest break here.

Recent Posts

  • Navigating Chronic Pain, Fatigue, and Creativity – Your Questions Answered
  • How Addressing Perpetuating Factors Has Helped Me Improve Chronic Pain and Fatigue
  • Getting Back On Track After A Flare Up
  • Improving Heartrate Variability with Chronic Illness – My Best Tips
  • Compression Socks for Chronic Pain and Fatigue

Disclaimer

This site is the author’s experience and research. It is always your responsibility to do your own research and always check in with your medical team. Nothing on this site is designed to diagnose or treat your illness. You are always advised to check with your medical team before beginning any treatment.

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10 Minutes for You

4 FREE Gentle Yoga Tools for Your Symptom Management Toolkit. Four classes, 10 minutes each, vital parts of my symptom management plan for you. 

Start or adapt your practice today.


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Keep an eye on your inbox. You will receive a free class every two days for the next eight days to help you start your yoga for fibromyalgia self-care journey.

In the meantime, you are welcome to come and join the Yoga for Fibromyalgia Facebook team.

I am so pleased you have joined us on this journey. 

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