2022 was a whopper for my health (think surprise diagnosis and all). I reduced the fibromyalgia symptoms fairly well and…
Tag: chronic fatigue syndrome
The Best of Melissa vs Fibromyalgia 2022
This is the best of 2022 on Melissa vs Fibromyalgia – my advocacy work ensuring you hear the things I’ve…
Sleeping for the first time in 20 years! Quetiapine for Fibromyalgia and Chronic Insomnia
The piece of the puzzle that actually enables me to get deep and REM sleep fairly consistently! I share all about quetiapine for fibromyalgia.
9 Rocking Chronic Illness Resources You Should Check Out
I could never have imagined nearly a decade ago when I started this blog that I’d soon be able to…
Long COVID and Fibromyalgia: What You Need to Know
With estimates as high as 50% for people developing long COVID post-infection, and there being a high cross over of…
The EXACT Treatments I Use To Keep My Fibromyalgia/CFS Symptoms Mild
I’ve been sharing what I learn about fibromyalgia treatments, managing fibromyalgia/CFS and all of the symptoms for nearly 10 years….
Why Do I Spend My Precious Energy Blogging About Chronic Illness?
Why do I spend my precious energy blogging about living with chronic illness? Why do I create these resources? I share all in this post.
LDN for Fibromyalgia – the ultimate compilation on the medicine that changed my life
It’s my pleasure to share resources that can help you. Low dose Naltrexone, LDN for fibromyalgia, is a medicine that…
Natural Treatments for Fibromyalgia You Need to Know About
We know that managing fibromyalgia is a complex ballgame. It takes a holistic, multi-pronged approach to manage it well. This…
A Free Bed Yoga Mini-Retreat
Bed yoga is the perfect way to get the side benefits of yoga, without overdoing it. You can gently build…