chronic fatigue syndrome Archives

Meditation Combined With Nature Scenes Improved Pain and Anxiety (Study)

A very recent study showed that a short, one-off meditation combined with nature scenes improved pain and anxiety in fibromyalgia…

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As we move into the New Year, it’s good to take stock of what has worked well, and what we…

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Mobility aids are designed to make life for people with chronic pain and fatigue easier. Many people with chronic pain…

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This has been one of the best years in memory for me. Mostly because my memory has been very spotty…

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I don’t have fibromyalgia! This is my fibromyalgia misdiagnosis story. After many years of having only one diagnosis and then…

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The easy breath is the best place to start if you haven’t done any breathing practices before, it is the…

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I am really proud and excited to share that I have made more than eight books (over the last several…

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I’ve shared my love of colouring with you for a while. It’s a wonderfully accessible hobby that doesn’t require significant…

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Most of my articles are treatments or updates about chronic illness that I think would be helpful for you. They…

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There is one treatment that I have been waiting to try, but for accessibility issues, have only been recently able…