Figuring out the right dose on low dose Naltrexone (LDN) can be tricky. A lot of doctors are unsure on…
Tag: chronic fatigue
9 Ways I Support My Nervous System and Free Challenge
Given the involvement of the sympathetic nervous system in fibromyalgia, it’s important to have tools to both protect and manage…
Seasons, Sourdough and the Sympathetic Nervous System: Update
I think there’s something to be said for seasonal influence. As Autumn closes in here in the southern hemisphere, I…
Heading into Fibromyalgia and ME/CFS Awareness Month (May 2023)
As we head into Fibromyalgia and ME/CFS awareness month (May). I thought it was a good time for an update….
Dear Spouse, From a Chronically Ill Wife
Dear Spouse It’s hard to explain what it is like to live with a chronic illness that impacts my life…
Pacing for Chronic Illness When You Have a Baby
Pacing for chronic illness with a baby is much like other times except that it’s harder (at work we know…
Can Bioidentical Hormones Help Fibromyalgia?
It seems I am always having to research obscure treatments and then share the information to get this knowledge out…
Dyson v10 Animal: Review for Chronic Illness
I’m no household appliance expert but I am an expert on managing the house with chronic illness and the Dyson…
Fibromyalgia Yoga Routine to Get Your Day Started Right
If you’d like some gentle ways to add some fibromyalgia yoga tools to your morning routine, I’ve got you covered….
Pacing When You’re Too Sick to be Normal and Too Well to be Disabled
The problem of pacing when you’re too sick to be normal and too well to be disabled. I call this…
