Sleep is a might big problem in fibromyalgia. I know, I’ve struggled with it for over 20 years. It’s only…
Tag: chronic pain
Coming to Terms with ME/CFS
My diagnostic process has been a tricky one. For many years we didn’t know what I had. When a friend…
Exercise with ME/CFS and FMS An Update
We hear “you need to exercise” but less often we hear how. So I share my experience in case it…
Low Dose Naltrexone (LDN) for Fibromyalgia & Chronic Fatigue Syndrome is Still Changing My Life
Low dose Naltrexone (LDN) is the medicine that changed my life. I am so pleased to be able to share…
What is the Best Exercise for Fibromyalgia
What is the best exercise for fibromyalgia? This is a huge question and the research is split. Each week I…
Heat Intolerance in Fibromyalgia & Chronic Fatigue Syndrome
I’ve shared about experiencing heat intolerance in fibromyalgia and chronic fatigue syndrome. Especially on my Instagram while in Singapore. I…
Is Intramuscular Pressure a Cause of Fibromyalgia Pain? Surprising Findings
It’s widely believed that fibromyalgia pain is caused by messages from the brain/nervous system making us think we are in…
My Top Fibromyalgia Treatments 2024
I do a lot of things to be as well as possible with fibromyalgia. But there are some top fibromyalgia…
Update, Moving From the Foundations to The Next Level
Welcome to the first update of this kind. When I began this blog, in 2013, it was to be able…
Your Complete Guide to Fibromyalgia in Children
Recently someone in a group I’m in asked what else they needed to know for their child that had just…