Why You Should Celebrate Your Symptom Improvement

I've just been diagnosed with fibro...
I've just been diagnosed with fibromyalgia now what do I do?

Celebrate your symptom improvement/non flare days/symptom reductions. Just celebrate. In this very first quick tip coffee chat I discuss how…

The Ultimate Guide to Meditation for Fibromyalgia/Chronic Pain/Chronic Fatigue

Meditation is a fabulous tool for fibromyalgia/chronic pain/chronic fatigue. Anything that promotes deep rest is a helpful addition to our…