Can a Fitbit improve your health? Especially if you have chronic pain and fatigue? Yes, I think so. Especially when…
Tag: exercise
Normal Human Needs to Help Manage Fibromyalgia -Fibromyalgia Framework Series Finale
I can’t believe it is the last part of the Fibromyalgia Framework Series! Normal human needs are an often overlooked…
The Whole Health Life – A Review
In The Whole Health Life Shannon Harvey shares her learning from a ten year journey as a 20-something journalist diagnosed…
What Works: A Roundup
I love research and reading about potential treatments for fighting Fibromyalgia. But there are so many options and so many…
Fibro Mama Tools for Managing Early Pregnancy Symptoms
Motherhood for a person with Fibromyalgia and Chronic Fatigue Syndrome is not a short sprint, it’s an epic marathon spanning…
Knee Flare Up – What I Did
The last few weeks have been difficult but illuminating. I went to the pain clinic and did some physical testing…
The Whole of Life Change Anniversary
Five years ago I left a stressful, full-time, computer based role that I spent an hour each way on the…
Things I’d Like: 2016
It’s 2016! That happened quickly. There are more than a few things I’d like from this year, from the profound…
Managing Brain (Fibro) Fog at Work
Managing fibro fog at the best of times is difficult, but how can you manage fibro fog at work? In…
Food, Body Image and Fibromyalgia
There are some serious struggles involved with having a chronic illness, especially one that heavily impacts your energy levels. I…
