Top 10 Things in My Self-Help for Fibromyalgia Pain Toolkit That You Need Now

I am a big fan of things I can do myself to manage my symptoms. Huge. Self management and having a practical toolkit is important. Today I am opening up my self-help for fibromyalgia pain toolkit for you.

Easy Activities for Your Kids When You’re in a Fibromyalgia Flare

I am a big advocate for creating plans for managing. Planning reduces suffering. It takes the power back into our…