While there is no cure for fibromyalgia, I do believe we have loads of management options at our disposal. In…
Tag: fibromyalgia framework
Normal Human Needs to Help Manage Fibromyalgia -Fibromyalgia Framework Series Finale
I can’t believe it is the last part of the Fibromyalgia Framework Series! Normal human needs are an often overlooked…
Fatigue and Energy in Fibromyalgia -Fibromyalgia Framework Series Part Seven
Welcome to part seven – fatigue and energy in fibromyalgia! I hope you’re enjoying this series and have made some…
Your Guide to Pain Management for Fibromyalgia and Chronic Pain
Pain management for fibromyalgia and chronic pain fighters is a massive topic but I am breaking it all down in…
Fibromyalgia Framework Part Five: Central Sensitivity and How Meditation Can Help
Welcome to part five – central sensitivity! I hope you’re enjoying this series! Did you catch the last one Sleep?…
How do I sleep when I have chronic fatigue and chronic insomnia?
The paradox of chronic insomnia and chronic fatigue is a mean one. How can I be so exhausted deep down…
Symptom Tracking – Your Progress Fighting Fibromyalgia
Symptom tracking is a simple but profoundly helpful practice to start today. Welcome to part three of the Fibromyalgia Framework…
Fibromyalgia Framework Series: Diagnosis, Misdiagnosis and Fibromyalgia Books
Welcome to the second part of the fibromyalgia framework series – Diagnosis, misdiagnosis and awesome fibromyalgia books you should check…
Melissa vs Fibromyalgia January Update
In this January update, I share how the first 11 weeks with baby have gone. Discuss helping baby to sleep….
The Fibromyalgia Framework Series
Welcome to the introduction to my Fibromyalgia Framework series! The fibromyalgia framework series is going to present my (evolving) view…