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Going My Own Pace

Learning to live life at my own pace

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Tag: holiday

Turning 30 and a Trip

Posted on by melissanreynolds

To celebrate my thirtieth birthday, my husband, son and I went away to Hamilton (New Zealand) for a few days….

Posted in Being well, LoveTagged adventures, being well, blessed, chronic fatigue syndrome, chronic pain, family, fibromyalgia, fun, holiday, loveLeave a Comment on Turning 30 and a Trip

So Much Has Happened!

Posted on by melissanreynolds

The last week and a half have been massive! I was awed by seeing my baby by my 12 week…

Posted in Fibromyalgia Management, Love, Pregnancy and FibromyalgiaTagged chronic fatigue, engaged, fibromyalgia, holiday, Kawau Island, love of my life, pregnancy, second trimesterLeave a Comment on So Much Has Happened!

I'm Melissa, I'm in the middle of a busy life with chronic illness. Reforming and recovering push-through modeler turned self-care modeler. I passionately believe in self-care that fits into our life and goals. Get your free rest break here.

Recent Posts

  • Navigating Chronic Pain, Fatigue, and Creativity – Your Questions Answered
  • How Addressing Perpetuating Factors Has Helped Me Improve Chronic Pain and Fatigue
  • Getting Back On Track After A Flare Up
  • Improving Heartrate Variability with Chronic Illness – My Best Tips
  • Compression Socks for Chronic Pain and Fatigue

Disclaimer

This site is the author’s experience and research. It is always your responsibility to do your own research and always check in with your medical team. Nothing on this site is designed to diagnose or treat your illness. You are always advised to check with your medical team before beginning any treatment.

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10 Minutes for You

4 FREE Gentle Yoga Tools for Your Symptom Management Toolkit. Four classes, 10 minutes each, vital parts of my symptom management plan for you. 

Start or adapt your practice today.


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I am so pleased you have joined us on this journey. 

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