In this post we are going to discuss how addressing perpetuating factors has helped me improve chronic pain and fatigue….
Tag: hypermobility
Improving Heartrate Variability with Chronic Illness – My Best Tips
Improving heartrate variability with chronic illness is no mean feat. In fact, from my research, it looks like heartrate variability…
Compression Socks for Chronic Pain and Fatigue
We all know that compression socks are great for air travel. But did you know that compression socks can help…
How Low Dose Naltrexone Helps Me Manage Chronic Pain and Fatigue
In this post we are going to discuss low dose Naltrexone and how it helps me manage chronic pain and…
What is Hypermobility Spectrum Disorder?
What is Hypermobility Spectrum Disorder? In this post I share what it is, prevalence, symptoms, and my experience with it….
How Self-Advocacy Has Helped Me Improve Chronic Pain and Fatigue
How self-advocacy has helped me improve chronic pain and fatigue. This is the first in a series I’m sharing as…
Going Our Own Pace Crew – Exciting News and a Q&A!
A few years ago, I started a Patreon account because a few readers encouraged me to provide a way for…
My Fibromyalgia Misdiagnosis Story: Answers After 20+ Years
I don’t have fibromyalgia! This is my fibromyalgia misdiagnosis story. After many years of having only one diagnosis and then…
Embracing the Powerchair and Chasing a Lifelong Dream
Today in our Messy Middle Interviews, we are meeting Laura. An inspiring momma of one daughter, who has embraced her…