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Going My Own Pace

Learning to live life at my own pace

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Tag: lessons

4 Lessons I have Learnt While Living With Fibromyalgia

Posted on by melissanreynolds

After more than a decade fighting Fibromyalgia, I couldn’t imagine that the last two years could bring as much learning…

Posted in Being well, Fibromyalgia Management, Self-HelpTagged fatigue, Fibro fighters, fibro mama, fibromyalgia, lessons, Low dose naltrexone, MSM, neck pain, painLeave a Comment on 4 Lessons I have Learnt While Living With Fibromyalgia

I'm Melissa, I'm in the middle of a busy life with chronic illness. Reforming and recovering push-through modeler turned self-care modeler. I passionately believe in self-care that fits into our life and goals. Get your free rest break here.

Recent Posts

  • Navigating Chronic Pain, Fatigue, and Creativity – Your Questions Answered
  • How Addressing Perpetuating Factors Has Helped Me Improve Chronic Pain and Fatigue
  • Getting Back On Track After A Flare Up
  • Improving Heartrate Variability with Chronic Illness – My Best Tips
  • Compression Socks for Chronic Pain and Fatigue

Disclaimer

This site is the author’s experience and research. It is always your responsibility to do your own research and always check in with your medical team. Nothing on this site is designed to diagnose or treat your illness. You are always advised to check with your medical team before beginning any treatment.

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10 Minutes for You

4 FREE Gentle Yoga Tools for Your Symptom Management Toolkit. Four classes, 10 minutes each, vital parts of my symptom management plan for you. 

Start or adapt your practice today.


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I am so pleased you have joined us on this journey. 

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