The Ultimate Guide to Meditation for Fibromyalgia/Chronic Pain/Chronic Fatigue

Meditation is a fabulous tool for fibromyalgia/chronic pain/chronic fatigue. Anything that promotes deep rest is a helpful addition to our…

How to Spend Less on Physical Treatments for Chronic Pain and Decrease Your Pain at the Same Time

I ask group members regularly what topics they would like me to share about, “how to save money on physical…

The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic Pain by Sarah Anne Shockley

Recently I was lucky enough to be given a chance to read and review Sarah Anne Shockley’s book The Pain…