Mindful Parenting with Fibromyalgia: Mindfully Parenting While Fighting Chronic Pain, Chronic Fatigue and Insomnia

I was so frustrated that they had woken the baby again that I yelled. I yelled so loudly I am…

Mindfulness: The Mindfulness Solution to Pain Book and Ruminations

I recently┬áread┬áthe book, The Mindfulness Solution to Pain: Step-By-Step Techniques for Chronic Pain Management (2009) by Jackie Gardner-Nix. Katarina from…