Are you ready to spring clean your healthy habits in 2018?
We’ve compiled a list of books perfect for people living with chronic illness who want to make impactful changes to their health and life.
Enter to WIN 6 BOOKS!
If you would like a chance to win all of these books, then head on over to the giveaway page!
The books are:
Affiliate notice: Please note that some of my links are affiliate links. If you make a purchase, I may make a commission at no extra cost to you.
Yoga for Chronic Pain: 7 Steps to Aid Recovery From Fibromyalgia Through Yoga by: Kayla Kurin – In this book Kayla tells us how she utilises the benefits of yoga for chronic pain. See my review here!
Thriving in the Workplace with Autoimmune Disease: Know Your Rights, Resolve Conflict, and Reduce Stress by: Holly Bertone – “This is the first book ever to educate individuals specifically with autoimmune disease on their legal and disability rights in the workplace.”
Melissa vs. Fibromyalgia: My Journey Fighting Chronic Pain, C
hronic Fatigue, and Insomnia by: Melissa Reynolds – This is my book! This is where I share everything I have researched, learnt and do to fight Fibromyalgia.
Radical Health: Insightful, Humorous, Compelling by: James Lilley – “This book will help you get from simply surviving to thriving in easy to understand steps.”
The Complete Guide to Crohn’s Disease and Ulcerative Colitis: A Road Map to Long-Term Healing by: Alexa Fredrico – “There is no clearly defined path that newly diagnosed people should follow and therein lies the author’s motivation for this book.” Alexa is another chronic illness blogger who found a disappointing lack of whole-person health-focused information for her illness and so created it!
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The Easy Anti-Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods (HARDCOPY) by: Karen Frazier – “Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root cause. But with the plethora of information available on the Internet, it can be difficult to know exactly which foods an anti inflammatory diet consists of—and moreover, how to easily incorporate it into your daily life.”
If you would like a chance to win all of these books, then head on over to the giveaway page!
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