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Melissa vs Fibromyalgia

loving, living and learning with chronic pain, chronic fatigue and insomnia

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    • Fibromyalgia 101 Free Course
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Tag: sleepless

A Letter to Midwives

Posted on by melissanreynolds

I remember it vividly. Sitting in a low, grey chair, behind a curtain with a double breast pump at work,…

Posted in Baby and Fibromyalgia, Fibromyalgia Management, Pregnancy and FibromyalgiaTagged baby, chronic fatigue, chronic pain, fibromyalgia, flare up, labour, sleepless2 Comments on A Letter to Midwives

33 Weeks and the Toughness Just Keeps Getting Tougher

Posted on by melissanreynolds

So far, I have been feeling justified when I have had pain or fatigue that is considered “normal” in pregnancy….

Posted in Baby and Fibromyalgia, Fibromyalgia Management, Pregnancy and FibromyalgiaTagged fatigue, pain, positivity, pregnancy, sleepless, Third trimesterLeave a Comment on 33 Weeks and the Toughness Just Keeps Getting Tougher

4 Free Gentle Yoga Tools

4 FREE Gentle Yoga Tools for Your Symptom Management Toolkit. Four classes, 10 minutes each, vital parts of my symptom management plan for you. 

Start or adapt your practice today.


Thank you!

Yay! You are in. 

Keep an eye on your inbox. You will receive a free class every two days for the next eight days to help you start your yoga for fibromyalgia self-care journey.

In the meantime, you are welcome to come and join the Yoga for Fibromyalgia Facebook team.

I am so pleased you have joined us on this journey. 

.

Recent Posts

  • Seasons, Sourdough and the Sympathetic Nervous System: Update
  • Heading into Fibromyalgia and ME/CFS Awareness Month (May 2023)
  • Dear Spouse, From a Chronically Ill Wife
  • Pacing for Chronic Illness When You Have a Baby
  • Can Bioidentical Hormones Help Fibromyalgia?

Disclaimer

This site is the author’s experience and research. It is always your responsibility to do your own research and always check in with your medical team. Nothing on this site is designed to diagnose or treat your illness. You are always advised to check with your medical team before beginning any treatment.

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Free Yoga for Fibromyalgia Challenge

Sign up and get four FREE yoga tools direct to your inbox that will help you ease the symptoms of fibromyalgia and take some much needed self-care plus first dibs on all new yoga for fibromyalgia classes on YouTube and more.

Join us now!

Thank you!

Yay! You are in. 

Keep an eye on your inbox. You will receive a free class every two days for the next eight days to help you start your yoga for fibromyalgia self-care journey.

In the meantime, you are welcome to come and join the Yoga for Fibromyalgia Facebook team.

I am so pleased you have joined us on this journey. 

.

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