The 10 Minute Yoga for Fibromyalgia Challenge

I've just been diagnosed with fibro...
I've just been diagnosed with fibromyalgia now what do I do?

I am so happy to be able to offer you the free 10 Minute Yoga for Fibromyalgia Challenge. This is…

Yoga for Chronic Pain and Fatigue: What it is, isn’t, how I use it and you can too

Yoga for chronic pain and fatigue, it seems to be recommended a lot. It can be a really excellent addition…