Six Great Yoga Poses for Fibromyalgia

I've just been diagnosed with fibro...
I've just been diagnosed with fibromyalgia now what do I do?

Let’s talk about my favourite yoga poses for fibromyalgia. As a yoga practitioner and a teacher I have a few…

How Micro Yoga Helps Chronic Pain, Chronic Fatigue, Fibromyalgia Plus Your Toolkit

Micro yoga is such a good tool for managing chronic pain and fatigue. The benefits of yoga are continually being…

What Does it Mean to “Do” Yoga, What Can it Look Like?

I am super passionate about sharing the tools yoga offers with people with chronic pain, chronic fatigue, fibromyalgia. The thing…