I have been dabbling with yoga for chronic pain and fatigue for more than 10 years. For the past five…
Tag: yoga
Yoga for Chronic Fatigue: A Book Review
It isn’t a secret that I adore yoga and meditation as tools for managing the chronic fatigue and pain associated…
Normal Human Needs to Help Manage Fibromyalgia -Fibromyalgia Framework Series Finale
I can’t believe it is the last part of the Fibromyalgia Framework Series! Normal human needs are an often overlooked…
Yoga for Chronic Pain by Kayla Kurin Book Review
“Yoga and meditation led me to a new way of thinking about my body and about what the worlds ‘illness’…
Yoga for Fibromyalgia with Handy Links
Given that I have a lot going on between two tiny children, a shift-working husband, starting part-time work again soon,…
My Favourite Five Pain Management Mechanisms – Pregnant or Not!
Pain management is a big concern with chronic pain and fibromyalgia. There are a lot of things touted as helpful…
Top Posts of 2017: What You Were Looking For
I haven’t done this before, but it’s excessively interesting! Here are the seven most popular posts from 2017. The most…
My Pain/Fatigue Friendly Yoga Links
I’m a member of three Fibromyalgia support groups, two of which focus on actively being well. I love this! Something…
Giant Meditation Post: Meditation for Chronic Illness
I have been exploring the benefits of meditation for those with chronic illnesses recently. I am curious because Yoga Nidra,…
Necks & Backs, Some Coping Mechanisms
Anyone who follows my blog or Facebook page knows that I struggle the most with my neck. I may not…