Yoga for Fibromyalgia Classes

yoga for fibromyalgia classes library
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Melissa vs Fibromyalgia Membership Team

Giving you tools, information and support so that you can confidently manage your symptoms as well as possible and get on with the rest of your life.

melissa vs fibromyalgia members only group

You need self-care to be easy.

Yoga is one set of tools that can help us tackle many symptoms and our self-care in as little as 15 minutes a day. 

In this journey through fibromyalgia you’re really the only person I follow. There are a lot of other fibro groups out there, but they lack research focus. As far as interaction or content or just a presence you’re the only one I found. You are so intelligent and clear and down to earth and informative and confident! You, more than anyone, have made me feel less ashamed about what I can’t do. Anyway I just wanted you to know that I really admire what you’ve done.” – Lori Baker-Sperry PhD Western Illinois University

You will receive:

  • Support (an entire team on your side and my support)
  • Yoga tools that fit into your life
  • Information and education (premium workshops, webinars and podcasts)
  • Practical tools to help you enact what you learn (easy to use worksheets, templates and more)