You vs Fibromyalgia eCourse

Spread the love

Come and join this free eCourse

Sign up here.

Arm Yourself with Knowledge

This course was created as a companion to my book Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia. (Affiliate notice: Please note that this is an affiliate link, I may make a small commission at no extra cost to you if use this link).

I’m Melissa, I’m a mama who has been writing about fighting Fibromyalgia for nearly a decade on my blog. I have taken myself from moderate to mild on the FIQR scale through a lot of research and trial and error. I’m on a mission to share my hard earned knowledge so that you don’t have to work as hard as I did.

Can this course help you? Here’s who will benefit:

  • Those who are newly diagnosed.
  • People who have been fighting for a while, but haven’t had the head space to figure out what to do.
  • Those who want to kick your fight up a notch, but don’t know where to start.
  • People who are supporting someone with chronic pain, chronic fatigue, insomnia and/or Fibromyalgia.
  • Basically anyone with Fibromyalgia, chronic pain, chronic fatigue and insomnia.


  • The six key things I’d do IMMEDIATELY upon diagnosis if I got a do-over (plus your Daily Health Log printable)
  • Exactly how I sleep with chronic insomnia (plus your Sleep Diary printable)
  • My favourite five pain management mechanisms, pregnancy and nursing safe too!
  • Three ways that yoga helps us (plus free yoga challenge)
  • How to use meditation and calm the central nervous system
I've just been diagnosed with f...
I've just been diagnosed with fibromyalgia now what do I do?

All in easily accessible lessons for you to access where and when you can. Stream it on the bus on your phone? Watch it on your laptop/tablet/phone in bed? On the couch? In your favourite chair? While sitting on the floor with kids playing?

In You vs Fibromyalgia micro course we discuss:

  • What I’d start with upon diagnosis
  • How I sleep with chronic insomnia
  • Pain management
  • My first secret weapon: Yoga
  • My second secret weapon: Meditation
  • with a heap of extra reading to help you on your journey in these areas.

How is it Delivered?

This course is free, simply sign up here.

Quick Note I am not a doctor or medical professional in any field. I am a person who has had to learn the hard way through nearly twenty years of fighting an illness that nobody believed existed. And I want to share what has helped me in case it helps you. However, you should always check with your doctor before trying anything. I always check for interactions when it comes to medicines and supplements before I bother taking the research to my doctor. Though most of the things I suggest are things you can implement yourself – because you have an incredible amount of power to effect your life with each choice you make every day.

Who am I?

Melissa headshot with beach in background

I’m Melissa – author, mama, planner, doer and coach! In addition to this I have fought chronic pain for nearly two decades, chronic fatigue for over ten years and insomnia for somewhere in between.

For most of my twenties I was struggling to live “normally” while fighting severe pain and fatigue. I didn’t have the brain space to research treatments to try. I didn’t know that approximately 3-6% of the world’s population were also fighting Fibromyalgia. No one around me understood. After being told at 17 years old by a specialist that they didn’t really believe my symptoms because they changed, I didn’t have the confidence to pursue help. After daydreaming for a long time about this vague notion that slightly reduced work hours might give me the space to reduce the pain and fatigue, I moved to a warmer city with my parents, took on a job that was 27.5 hours and cut the two hour bus commute each day. I was right. That was the beginning of my journey to a better story.

In seven years I went from miserable and barely coping with life to thriving – using a combination of research and personal trial and error, I have managed to bring my pain and fatigue levels down and minimise the effects of the debilitating brain fog by using everything I have written about on my blog.

I am the author of Pregnancy and Fibromyalgia and Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia. I have run my blog for nearly a decade. Find out more about me here.