I've just been diagnosed with fibromyalgia now what do I do?
480 views · Jan 18, 2022
Congrats it's Fibromyalgia, now what?? What do you do after you've been diagnosis. 

Find my book Melissa vs Fibromyalgia with printable bundle here

Grab your FREE yoga tools that fit right into your symptom management toolkit here

More classes:
First seated yoga series
Yoga Nidra Meditation
Gentle beginner practice for fibromyalgia

Links to help you out
These are affiliate links, if you make a purchase using these links I may make a small commission. Thank you so much for your support.
Yoga bolster 
Yoga blocks 
Yoga mat 
Theracane trigger point massager
Foam roller
Massage Ball Kit for Myofascial Trigger Point Release & Deep Tissue Massage 
Melissa vs Fibromyalgia book
Pregnancy and Fibromyalgia book 

Disclaimer: Yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, listen to your body, discontinue the activity, and ask for support from your medical team. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#yogaforfibromyalgia #yogaforchronicpain #yogaforchronicfatigue #fibromyalgia #chronicpain #chronicfatigue #chronicillness
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