I've just been diagnosed with fibromyalgia now what do I do?

12K views Jan 18, 2022

Congrats it's Fibromyalgia, now what?? What do you do after you've been diagnosis. Find my book Melissa vs Fibromyalgia with printable bundle here https://www.melissavsfibromyalgia.com/book/ Grab your FREE yoga tools that fit right into your symptom management toolkit here https://www.melissavsfibromyalgia.com/2021/02/15/the-10-minute-yoga-for-fibromyalgia-challenge/ More classes: First seated yoga series https://www.youtube.com/watch?v=FAODtmdL_V8 Yoga Nidra Meditation https://www.youtube.com/watch?v=658qKNZLIYQ&t=1s Gentle beginner practice for fibromyalgia https://www.youtube.com/watch?v=Fkkfxgnr4Sw ×××××××××××××××××××× Links to help you out These are affiliate links, if you make a purchase using these links I may make a small commission. Thank you so much for your support. Yoga bolster https://amzn.to/39swJt5 Yoga blocks https://amzn.to/33v0QfP Yoga mat https://amzn.to/2KW7u8r

#Pain Management
  # Yoga & Pilates