Hello and welcome!
I’m Melissa and I am super passionate about sharing the tools of yoga for fibromyalgia with you.
If you learn only one thing from anything I offer, I hope that it is that:
You have the power to improve your quality of life.
And this stems from the power you have in your health and wellness journey. You get to make simple, sustainable changes every single day.
Yoga tools offer many simple, sustainable changes that you can make every single day. Without waiting for someone else to help you.
I’ve been fighting Fibromyalgia for more than a decade. I have put together a whole of life wellness plan and improved my quality of life dramatically – and yoga is a big part of that.
Yoga Nidra for Fibromyalgia – the tool that changed my life
About Melissa vs Fibromyalgia
Melissa Reynolds has been sharing her personal journey and research into fighting the chronic illnesses fibromyalgia and myofascial pain syndrome since 2013 on the blog www.melissavsfibromyalgia.com. Over time this has grown to include two books, courses, Facebook support groups and coaching. It has developed organically responding to client need and Melissa’s ability as her personal journey has taken her closer to wellness.
Where to start?
Get unlimited access to yoga designed especially for fibromyalgia in Yoga for the Chronic Life virtual studio.
Luke T. Parkes formatted and edited my books and courses, created the covers for the books and many of the images on my blog. If you would like to chat to him about his work, use our Contact Us page to drop him a query.
I am obviously not a health professional, I only know what works for me. I share my journey so that people would know the things they can try, in discussion with their medical team. We are a long way from the world in which I received my diagnosis, it was a hostile world where no one I knew believed in fibro/CFS and there was little information. I always expect that you will do your own research and will chat with your own team of medical professionals.
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