Blog Posts

How to Start Exercising with Chronic Pain and Fatigue – 5 Rules

We are often told to start exercising when we have chronic pain and fatigue. But we aren’t really told how…

Coping in Pregnancy with Fibromyalgia, Chronic Pain and Fatigue

Google “coping in pregnancy with chronic pain” or “pregnancy with fibromyalgia” and you get a lot more hits than I…