Welcome to my tiny corner of the internet where I share my journey trying to go my own pace. I’ve lived with chronic pain and fatigue since I was a young teenager and it’s been a long journey. I share what I learn with you here.

Things I Believe

  • We deserve a great quality of life
  • The push through model didn’t improve our symptoms or quality of life
  • The self-care model improves our quality of life and makes us better partners, parents, employees, caregivers – people contributing to this world
  • Deep rest is a wonderful tool for self-care and can’t be employed too often

    This corner of the Internet is for you to find what you need.
    Learn about the self-care model (and how that complements the work you do with your medical team)

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Big Reports – Where to Start

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