What I Offer – Start Here

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Welcome! Here I share the tools of yoga specifically for fibromyalgia. Below are some places for you to get started.

Yoga for the Chronic Life Virtual Studio

Unlimited classes all designed especially for fibro bodies. Bed yoga, chair yoga, meditation, breathing, slow flow, restful and more. All designed to be pain, fatigue and brain fog friendly.

yoga and meditation for fibromyalgia

Articles You Might Like to Start With

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My Favourite Yoga Poses for Fibromyalgia

The Central Nervous System, Restorative Yoga and Fibromyalgia

How Micro Yoga Helps Chronic Pain, Chronic Fatigue, Fibromyalgia Plus Your Toolkit

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Yoga for Chronic Pain and Fatigue

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Classes for you to try

yoga for fibromyalgia classes library

Yoga for Fibromyalgia: Free Five Minutes a Day Challenge

My Books about Fibromyalgia

If I never write another article about Fibromyalgia or pregnancy with Fibromyalgia again after producing these two books, I will feel comfortable I have shared everything I can. They are the easiest way to access the several years of content I have created in an edited manner!

affiliate notice: please note that some of my links are affiliate links and I may make a commission at no extra cost to you if you use these links.

pregnancy and fibromyalgia book cover

Pregnancy Resources Page

the best repository about pregnancy and fibromyalgia

My Social Media

My YouTube channel

Pin with me on Pinterest @thefibromama

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