This is your repository of resources to help you fight chronic pain, fatigue, insomnia, anxiety and overwhelm. You will find around 200 articles, two books, a workbook and lots of templates. Look through the category bar for the areas you are most interested in.
You might notice my posts are very practical, I take a pragmatic approach to managing my health and offer my experience and research so that you can do so as well.
Articles You Might Like to Start With
For my giant post on fibromyalgia including definition, symptoms, diagnosis and treatments:
Free Resources page
Sign up to my newsletter list for access! There are workshops, reports, templates, micro courses and more.
My Books about Fibromyalgia
If I never write another article about Fibromyalgia or pregnancy with Fibromyalgia again after producing these two books, I will feel comfortable I have shared everything I can. They are the easiest way to access the several years of content I have created in an edited manner!
Work with me!
Yoga, Mindfulness and Fibromyalgia Coaching – have you ever wanted some help in your journey? To learn tools you can utilise every day to help manage your symptoms? To set and achieve your goals? To receive support and encouragement? Now you can!
Book your complimentary chat with me here. We will get to know you, your goals and chat through how I might be able to help you.
You vs Fibromyalgia eCourse This is a five lesson course available for free. It goes through what Fibromyalgia is, my six tips, the quick list of the nine things that work for me, why I consider sleep as king and a sneak peak at pregnancy, nursing and parenting with Fibromyalgia (this is the subject of it’s own full eCourse).
Workbooks, affirmations, daily logs for tracking your health and more.
Melissa vs Chronic Pain, Chronic Fatigue, Fibromyalgia Facebook Group
Come along and join the closed Facebook group where I share all of my research, internet finds, articles and exclusive discounts. I will update this group instead of the Facebook page as I got frustrated with all of the changes they keep making to make it harder and harder for followers to see my content.
Pregnancy Resources Page
Pregnancy and Fibromyalgia Facebook Group
Pregnancy and Fibromyalgia Facebook group – this is a closed group where mamas with chronic pain/chronic fatigue/Fibromyalgia chat through pregnancy, nursing and parenting with a chronic illness.
My Social Media
My YouTube channel.
Join me on Twitter @thefibromama
Pin with me on Pinterest @thefibromama