What I Offer – Start Here

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Welcome! Here I share the tools of yoga specifically for fibromyalgia. Below are some places for you to get started.

Yoga for the Chronic Life Virtual Studio

Unlimited classes all designed especially for fibro bodies. Bed yoga, chair yoga, meditation, breathing, slow flow, restful and more. All designed to be pain, fatigue and brain fog friendly.

yoga and meditation for fibromyalgia

Articles You Might Like to Start With

ultimate guide to fighting fibromyalgia

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My Favourite Yoga Poses for Fibromyalgia

The Central Nervous System, Restorative Yoga and Fibromyalgia

How Micro Yoga Helps Chronic Pain, Chronic Fatigue, Fibromyalgia Plus Your Toolkit

Yoga for Neck Headaches in Fibromyalgia

Giant Meditation Post

Yoga for Chronic Pain and Fatigue

Yoga for Fibromyalgia: A Giant Introduction with Links

Classes for you to try

yoga for fibromyalgia classes library

Yoga for Fibromyalgia: Free Five Minutes a Day Challenge

My Books about Fibromyalgia

If I never write another article about Fibromyalgia or pregnancy with Fibromyalgia again after producing these two books, I will feel comfortable I have shared everything I can. They are the easiest way to access the several years of content I have created in an edited manner!

affiliate notice: please note that some of my links are affiliate links and I may make a commission at no extra cost to you if you use these links..

pregnancy and fibromyalgia book cover


 
 

Pregnancy Resources Page

the best repository about pregnancy and fibromyalgia

Connect on Social Media

My YouTube channel

Yoga for Fibromyalgia with Melissa Facebook Group

Printables I Made for You

My Etsy store is jam packed full of printables/templates to help you on your journey. Including the Ultimate Fibromyalgia Wellness Planner pack as shown below.

If you want the most affordable way to access all of my best selling templates/printables check it out here. Over $110 worth of templates, for just $49!

Yoga for Fibromyalgia Sampler Kit

Try my four best yoga weapons for helping with pain, fatigue, insomnia and more here.

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