Welcome! Here I share the tools of yoga specifically for fibromyalgia. Below are some places for you to get started.
Unlimited classes all designed especially for fibro bodies. Bed yoga, chair yoga, meditation, breathing, slow flow, restful and more. All designed to be pain, fatigue and brain fog friendly.
Articles You Might Like to Start With
Classes for you to try
Yoga for Fibromyalgia: Free Five Minutes a Day Challenge
My Books about Fibromyalgia
If I never write another article about Fibromyalgia or pregnancy with Fibromyalgia again after producing these two books, I will feel comfortable I have shared everything I can. They are the easiest way to access the several years of content I have created in an edited manner!
Pregnancy Resources Page
My Social Media
Pin with me on Pinterest @thefibromama