Last Updated on May 14, 2022 by melissanreynolds
For the past few months I have been working very hard on an exciting new project. Fibromyalgia Won’t Win is my third book and it’s out now! In this post I share how I started this book, what it’s about and my unboxing video. There are also special details about a prize draw.
Affiliate notice: Please note that some of my links are affiliate links. If you make a purchase using these links, I may make a small commission at no extra cost to you.
I sat down to edit my previous book, Melissa vs Fibromyalgia, but quickly realized that story was complete and I had a new one to share. This book is the next level. Where Melissa vs Fibromyalgia is the beginning of my journey and a smorgasbord of ideas. Fibromyalgia Won’t Win outlines my key healing pillars and shares more detail about these.
About Fibromyalgia Won’t Win
This book is both perfectly practical and intensely personal. With a blend of how-to, the author’s story and learning intertwined with action points so that readers can start today with little steps toward better wellness immediately.
“Your content and resources are so useful and digestible for the brain fogged mind. So needed.” -Latoya
This book outlines the author’s journey from a young person struggling with unidentified pain, fatigue and insomnia to being in the best health she’s ever experienced in her late thirties (after four children). Starting with the pillars of her improvement, she combines research with her personal experience.
This book will inspire you, educate you and leave you with a checklist of things to incorporate into your healing journey.
Melissa has been sharing this journey for eight years on www.melissavsfibromyalgia.com and she has helped many people at different stages of their wellness story. This book is a concise compilation of her key recommendations.
“I am devouring your book! Thanks so much – it’s really wonderful, and clearly written – so easy for the ‘brain fogged’ to understand.” – Deb
You can purchase it here. It’s available in eBook, paperback and hardcover. And check below in case you qualify for the prize draw.
Fibromyalgia Won’t Win covers
What To Do Upon Diagnosis
Pacing and Boundaries
Sleep
The Central Nervous System
Low Dose Naltrexone
Meditation
Yoga (accessible!)
Gentle Exercise
Pain Management
Amino Acid Supplementation
Headaches, Migraine and Fibromyalgia
Brain Fog
The Fibromyalgia and Food Conundrum
Coping with Morning Stiffness
The Best Way a Partner Can Support A Loved One With Chronic Illness
Managing Emotions With Chronic Illness
and more.
All from the perspective of a patient who has taken control of her healing journey with a lot of personal research and trial and error.
In addition to practical, actionable steps to research and enact, all readers get access to a special book goodie bag with practical tools.
Prize Draw for May 2022
Purchase Fibromyalgia Won’t Win in May 2022 and go into the draw to win two of my special journals.
The Paced Planning Journal and My Daily Symptom Log worth over $40.
To go in the draw, simply enter your details (including proof of purchase) here.
Digital Goodie Bag for ALL Readers
I have also created a digital goodie back of practical tools for all readers. The details for this are in the book.
It is my hope that this book helps you in your journey. And the goodie bag is full of practical tools to help you make the learning practical.
Watch me unbox my first copy of Fibromyalgia Won’t Win
