Low dose Naltrexone (LDN) is the medicine that changed my life. I am so pleased to be able to share…
Category: Fibromyalgia Management
Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.
Grab the Melissa vs Fibromyalgia eBook and worksheet bundle here – this is your shortcut through all of the archives in the most succinct way possible.
What is the Best Exercise for Fibromyalgia
What is the best exercise for fibromyalgia? This is a huge question and the research is split. Each week I…
Fitbit Charge 6 Review: I Think It’s My Favourite Yet
I’ve used a Fitbit for several years now. From the most basic that shows steps by dots, to my beloved…
Heat Intolerance in Fibromyalgia & Chronic Fatigue Syndrome
I’ve shared about experiencing heat intolerance in fibromyalgia and chronic fatigue syndrome. Especially on my Instagram while in Singapore. I…
Is Intramuscular Pressure a Cause of Fibromyalgia Pain? Surprising Findings
It’s widely believed that fibromyalgia pain is caused by messages from the brain/nervous system making us think we are in…
My Top Fibromyalgia Treatments 2024
I do a lot of things to be as well as possible with fibromyalgia. But there are some top fibromyalgia…
Update, Moving From the Foundations to The Next Level
Welcome to the first update of this kind. When I began this blog, in 2013, it was to be able…
The Bucket Analogy for Explaining ME/CFS and Fibromyalgia
I’ve been sharing some awareness raising content on my Instagram recently, things I wish people in my life knew and…
Chiropractic Treatment for Fibromyalgia My Experiment
There are many types of physical treatment options on offer, chiropractic treatment for fibromyalgia is one I had tried a…
Accepting and Adapting, Thoughts on Fibromyalgia & Chronic Fatigue Syndrome for 2024
So much of human suffering comes from our own actions. Personal emotional reactions and choices. Living with chronic illness is…