2022 was a whopper for my health (think surprise diagnosis and all). I reduced the fibromyalgia symptoms fairly well and…
Category: Fibromyalgia Management
Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.
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Grab the Melissa vs Fibromyalgia eBook and worksheet bundle here – this is your shortcut through all of the archives in the most succinct way possible.
Nutrivore and Fibromyalgia
I love research and evidence-based decisions. That is why the nutrivore food template works for me. In this post I’ll…
The Best of Melissa vs Fibromyalgia 2022
This is the best of 2022 on Melissa vs Fibromyalgia – my advocacy work ensuring you hear the things I’ve…
Sleeping for the first time in 20 years! Quetiapine for Fibromyalgia and Chronic Insomnia
The piece of the puzzle that actually enables me to get deep and REM sleep fairly consistently! I share all about quetiapine for fibromyalgia.
Should We Try Autoimmune Paleo (AIP) Protocol for Fibromyalgia?
Long have I searched for resources for the top recommended nutritional protocols for autoimmunity, specifically in relation to fibromyalgia. It’s…
Please Stop Ignoring Chronic Insomnia
The thing that annoys me the most in this journey with chronic pain and fatigue is the way sleep is…
Chronic Illness Must Haves: Gadgets to Make Your Life Easier
Chronic illness must haves are subjective. As a mama with chronic illness, I am always looking for ways to “buy…
9 Rocking Chronic Illness Resources You Should Check Out
I could never have imagined nearly a decade ago when I started this blog that I’d soon be able to…
Long COVID and Fibromyalgia: What You Need to Know
With estimates as high as 50% for people developing long COVID post-infection, and there being a high cross over of…
The EXACT Treatments I Use To Keep My Fibromyalgia/CFS Symptoms Mild
I’ve been sharing what I learn about fibromyalgia treatments, managing fibromyalgia/CFS and all of the symptoms for nearly 10 years….
