End of Year Health, Life and Goals Review Plus Free Printable to do Your Own

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Last Updated on June 29, 2022 by melissanreynolds

If you’re a planner and an analyzer like me, you’re probably applying this to your chronic illness journey. And it’s about that time of year to start our evaluations.
I like to treat myself like I’m a human in addition to having a chronic illness, in other words I don’t focus solely on the illness. So part of my year end round up includes questions like:

End of Year Review

What was my top five for this year?

  1. Going to a Celine Dion concert (this was a bucket list/life goal!)
  2. Publishing Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia (this was a bucket list/life goal!)
  3. Managing to work 24 hours despite two tiny children and early pregnancy
  4. Starting my Etsy shop 
  5. Going to Hawaii

What did I learn?

  1. Improved my (amateur) graphic design skills
  2. About SEO (through a course on Lynda.com)
What was my low five?
  1. Severe pelvis issues in pregnancy
  2. Having to stop work (due to above issues)
  3. Not being able to exercise (due to above issues)
What happened in my health journey this year? What did I try, what improved and what got worse?
  1. LDN really helped me to cope despite a pregnancy, two tiny children, a part time job, severe pelvis issues and life.

Planning Ahead for 2019

Goals to carry over to next year?
  1. My general sense of pacing limits – don’t get pushed back to work too soon or too much.
New Goals
  1. Survive the first year of being a mama of three!
  2. Start a Virtual Assistant business so that I can work from home and use less childcare for tiny children.

Things I want to Learn

  1. More digital skills

Things I’d Like to Try for My Health

  1. I’d like to redo some old experiments now that the Low Dose Naltrexone is making such a difference with sleep, I feel some things might have more effect now.
As I like to do I made myself a template with these questions and you can sign up for a FREE copy of My End of Year Review here.

One thought on “End of Year Health, Life and Goals Review Plus Free Printable to do Your Own

  1. I love this, it’s a very concise review and look ahead which makes it feel more manageable. I need to do something similar myself. Great idea on the printables, those will be very useful! 🙂
    Caz xx

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