When we are living with chronic illness, our hierarchy of needs are similar to everyone else. Except that we are…
Category: Being well
My Top Fibromyalgia Treatments 2024
I do a lot of things to be as well as possible with fibromyalgia. But there are some top fibromyalgia…
30 Micro Habits (Easy, Quick) to Improve Your Health & Your Day
Micro habits are where its at for people with chronic illness. We want to achieve goals but we want to…
The Most Surprising Part of Getting Better With Fibromyalgia
The most surprising part of getting better with conditions like fibromyalgia and chronic fatigue syndrome is the sheer amount of…
Preparing for Surgery, Emotional Journeys and Colouring
As I focus on what I can do to prepare myself for my operation (for endometriosis), I’m considering all of…
Seasons, Sourdough and the Sympathetic Nervous System: Update
I think there’s something to be said for seasonal influence. As Autumn closes in here in the southern hemisphere, I…
9 Rocking Chronic Illness Resources You Should Check Out
I could never have imagined nearly a decade ago when I started this blog that I’d soon be able to…
The thing you NEED in your fibromyalgia treatment plan
In this video I share the thing you NEED in your fibromyalgia treatment plan. The thing that simultaneously forms part…
What It Really Means When I Say I “Manage Chronic Illness Well”
What it really means when I say that I manage my chronic illness well, is that I have a lot…
The Best Supplement for Fibromyalgia: Recovery Factors Review
Today I share with you my ultimate favourite supplement for fibromyalgia, recovery factors supplement.