Last Updated on December 23, 2021 by melissanreynolds
This is the 10 Days of Christmas Giveaway (or 18 if you count the challenges). I am so thankful that you are here doing this journey with me that I want to take a moment, or rather, 10 days, to celebrate that.
So for the first 10 days of December I will be sharing one gift per day. These are gifts for YOU, you who are likely tired and waiting for a break. You, who is trying to shop for other people, organise who knows how many different things on top of your already exhausting schedule.
Some of these are usually paid and I have made them free for a short period of time and some are always available to you for free. All of them are valuable if you take them and use them.
On the first day of the Christmas Giveaway, the gift of profound rest!
A 15 minute Yoga Nidra meditation that you can download and keep for free.
Read more about Yoga Nidra and how it helps here.
On the second day of Christmas Giveaway, the gift of loads of treatments to consider
Read more in The Ultimate Guide to Managing Fibromyalgia here.
The third day of the Christmas Giveaway is, the gift of gentle, mindful movement
A gentle, beginner yoga class especially for people with chronic pain and fatigue to download and keep!
Read more about beginning your yoga practice with chronic pain and fatigue here.