The Great 10 Days Christmas Giveaway for Exhausted Spoonies

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Last Updated on December 23, 2021 by melissanreynolds

On the eighth day of Christmas Giveaway, a micro course to help you in your journey

You vs Fibromyalgia free micro course

Read more: How I Halved My Pain and Fatigue Levels

The ninth day of Christmas Giveaway is some free printables

Melissa vs Fibromyalgia book companion printables

Read more about symptom tracking here.

And on the tenth day of the Christmas Giveaway is my BEST introduction to yoga for you

10 Minutes a Day Yoga for Chronic Pain and Fatigue series – this will see you through the next eight days (one class is delivered to your inbox every two days) this is the ultimate introduction to the tools of yoga.

This is an example of a monthly “container” you get in the Yoga for the Chronic Life virtual yoga studio – a gentle movement class, restorative practice, meditation and a breathing or self-care practice.

What a blast! I am so pleased to be able to share these with you. It is my hope that you took at least one thing and used it well.

My wish for you this holiday season is for some reprieve from your symptoms, many moments of ease and loads of spoons.

Tell us: What was your favourite resource? What are you using today?

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