Practical Tools to Help You Manage Myofascial Trigger Points

I've just been diagnosed with fibro...
I've just been diagnosed with fibromyalgia now what do I do?

What are some practical tools to help you manage myofascial trigger points and myofascial pain syndrome? I have you covered…

Myofascial Pain Syndrome, Trigger Points and Fibromyalgia: Definition, Diagnosis, Triggers and Treatment Options

Myofascial Pain Syndrome (MPS) is a term I came across in 2017, when a physiotherapist finally explained that this is…