What is the best thing to take for fibromyalgia? The answer to this question highly depends on a lot of…
Tag: fibromyalgia
Wavelife Energy Cell Review: Did it Help?
I tried the Wavelife Energy Cell – how did it go for me?
Pathways Pain Relief App: Review
When I was offered a trial of the Pathways Pain Relief App, I had seen these pain apps and been…
What Treatments Help Me with Fibromyalgia: As Tested During Lock-down
Here I share eight treatments that help me with fibromyalgia and myofascial pain syndrome. There is nothing like a challenge…
Breathing, the Nervous System and Fibromyalgia
Breathing. It’s not sexy. It’s super subtle. Everyone does it every day. But we need to do it better. Optimal…
Pacing with Fibromyalgia Part Two
Pacing is a key concept for people with fibromyalgia and other chronic fatigue-based illnesses. We hear about it all the…
Pacing for Fibromyalgia Part One
Pacing is a key concept for people with fibromyalgia and other chronic fatigue-based illnesses. We hear about it all the…
Resources for the Home-Bound
Being home-bound is not new for many chronic illness thrivers, but being totally unable to leave the house is. Here I share tons of ideas for you to keep yourself as healthy, nourished and cared for as possible.
The Central Nervous System, Restorative Yoga and Fibromyalgia
Let’s chat central nervous system, restorative yoga and fibromyalgia. A lot of research suggests that Fibromyalgia is the result of…
My Top Five Self-Care Plans for 2020
Have you thought about your self-care plans for this year yet? Self-care is as vital as it is undervalued. Especially…
