A very recent study showed that a short, one-off meditation combined with nature scenes improved pain and anxiety in fibromyalgia…
Category: Experiments and Fibromyalgia
CBD Oil and Fibromyalgia: Results of My Experiment
There is one treatment that I have been waiting to try, but for accessibility issues, have only been recently able…
Exciting Results for Green Light Therapy for Fibromyalgia
Yes, green light therapy for fibromyalgia. Not red light, of which we’ve heard much. I’m going to share what it…
20+ Ideas That Might Just Help Your Fibromyalgia Sleep
Sleep is a might big problem in fibromyalgia. I know, I’ve struggled with it for over 20 years. It’s only…
Fitbit Charge 6 Review: I Think It’s My Favourite Yet
I’ve used a Fitbit for several years now. From the most basic that shows steps by dots, to my beloved…
Chiropractic Treatment for Fibromyalgia My Experiment
There are many types of physical treatment options on offer, chiropractic treatment for fibromyalgia is one I had tried a…
Healthy Micro Habits Hiatus: August Challenge
I’m a fan of healthy micro habits. Easy, quick, health promoting habits that get me to my goals. Pacing style….
Figuring out dosing on Low Dose Naltrexone (LDN)
Figuring out the right dose on low dose Naltrexone (LDN) can be tricky. A lot of doctors are unsure on…
9 Ways I Support My Nervous System and Free Challenge
Given the involvement of the sympathetic nervous system in fibromyalgia, it’s important to have tools to both protect and manage…
Can Bioidentical Hormones Help Fibromyalgia?
It seems I am always having to research obscure treatments and then share the information to get this knowledge out…