I’m a fan of healthy micro habits. Easy, quick, health promoting habits that get me to my goals. Pacing style….
Category: Experiments and Fibromyalgia
Figuring out dosing on Low Dose Naltrexone (LDN)
Figuring out the right dose on low dose Naltrexone (LDN) can be tricky. A lot of doctors are unsure on…
9 Ways I Support My Nervous System and Free Challenge
Given the involvement of the sympathetic nervous system in fibromyalgia, it’s important to have tools to both protect and manage…
Can Bioidentical Hormones Help Fibromyalgia?
It seems I am always having to research obscure treatments and then share the information to get this knowledge out…
Nutrivore and Fibromyalgia
I love research and evidence-based decisions. That is why the nutrivore food template works for me. In this post I’ll…
Should We Try Autoimmune Paleo (AIP) Protocol for Fibromyalgia?
Long have I searched for resources for the top recommended nutritional protocols for autoimmunity, specifically in relation to fibromyalgia. It’s…
Why You Should Start Tracking Fibromyalgia Symptoms Now
Why you should be tracking fibromyalgia symptoms now. And what on earth should you track? Keeping an eye on our…
The Best Supplement for Fibromyalgia: Recovery Factors Review
Today I share with you my ultimate favourite supplement for fibromyalgia, recovery factors supplement.
Improve Fibromyalgia Now: How I Learnt the Tools to Halve My Fibromyalgia Symptoms
What is the best way that exists to improve fibromyalgia? In this post, I share the best information that exists…
4 Healthy Eating Choices You Can Make Now with Chronic Pain, Chronic Fatigue, Fibromyalgia
Nutrition is important for optimal health. What “healthy eating” means exactly varies from person to person. I have been researching…
